LO-Lin Wang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:24 at Taipei 2025.
1 result at 1 race
149th of 225 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 225 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:42 | 6:42 | faster than 14% |
| SkiErg: | 5:32 | 5:03 | faster than 17% |
| Run 2: | 6:29 | 5:54 | faster than 27% |
| Sled push: | 2:10 | 1:53 | faster than 28% |
| Run 3: | 7:15 | 6:11 | faster than 19% |
| Sled pull: | 4:57 | 5:00 | faster than 52% |
| Run 4: | 7:28 | 6:19 | faster than 22% |
| Burpee broad jump: | 3:15 | 4:14 | faster than 85% |
| Run 5: | 8:09 | 6:40 | faster than 18% |
| Row: | 5:51 | 5:45 | faster than 39% |
| Run 6: | 7:54 | 6:24 | faster than 17% |
| Farmers carry: | 1:51 | 1:56 | faster than 64% |
| Run 7: | 7:38 | 6:36 | faster than 21% |
| Sandbag lunges: | 3:01 | 3:46 | faster than 88% |
| Run 8: | 8:56 | 7:43 | faster than 25% |
| Wall balls: | 4:03 | 4:08 | faster than 56% |
| Roxzone: | 8:22 | 7:56 | faster than 40% |
| Runs (8 km) | 1:01:28 | 52:46 | faster than 22% |
| Stations (8) | 30:40 | ||
| Finish | 1:40:24 | 1:33:07 | 149th of 225 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Chia-Jung Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 225 Doubles Women
Shape of the race
This chart shows where LO-LIN sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | LO-LIN: faster than |
|---|---|
| Ski | 17% |
| Push | 28% |
| Pull | 53% |
| BBJ | 85% |
| Row | 40% |
| Carry | 64% |
| Lunges | 89% |
| Wall balls | 56% |
| Roxzone | 41% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field LO-LIN beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
LO-LIN's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (8:42 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: LO-LIN against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.LO-LIN: 1:01:31 running, 30:40 at the stations and 8:22 in the roxzone; the longest station was the row (5:51).Below, Typical Doubles Women: 52:29 running, 31:45 at the stations and 7:56 in the roxzone; the longest station was the row (5:45) and the shortest the sled push (1:53).
See the numbers
| Part | LO-LIN | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:42 | 6:42 |
| SkiErg | 5:32 | 5:03 |
| Run 2 | 6:29 | 5:54 |
| Sled push | 2:10 | 1:53 |
| Run 3 | 7:15 | 6:11 |
| Sled pull | 4:57 | 5:00 |
| Run 4 | 7:28 | 6:19 |
| Burpee broad jump | 3:15 | 4:14 |
| Run 5 | 8:09 | 6:40 |
| Row | 5:51 | 5:45 |
| Run 6 | 7:54 | 6:24 |
| Farmers carry | 1:51 | 1:56 |
| Run 7 | 7:38 | 6:36 |
| Sandbag lunges | 3:01 | 3:46 |
| Run 8 | 8:56 | 7:43 |
| Wall balls | 4:03 | 4:08 |
| Roxzone | 8:22 | 7:56 |
| Finish | 1:40:24 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:29 against the typical Doubles Women finisher at Taipei 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.