Athlete · Open Men · 35-39 ·

NED

Lloyd Westerkamp

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:31:56 (Maastricht Sept 2025) · Doubles Mixed 1:51:50 (Maastricht 2026) · Doubles Men 1:18:57 (Maastricht Feb 2025).

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1:31:56 Open Men time · Maastricht Sept 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1100th of 1,936 Open Men place · Maastricht Sept 2025 among Open Men finishers there

1:51:50 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Petra Gijsen

Farmers carry strongest segment · Maastricht Sept 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:56Maastricht Sept 2025 · 1 race Doubles Mixed1:51:50Maastricht 2026 · 1 race · with Petra Gijsen Doubles Men1:18:57Maastricht Feb 2025 · 1 race · with Hicham Soutou

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Petra Gijsen, Lloyd Westerkampwhat the whole field did →	Doubles Mixed · team 45-49	1:51:50	1319th of 1,366	1:06:04	32:47	13:02	splits SkiErg5:08Sled push2:07Sled pull4:39Burpee broad jump4:07Row5:10Farmers carry1:51Sandbag lunges3:56Wall balls5:49Run 15:57Run 27:42Run 37:56Run 48:19Run 58:27Run 68:26Run 79:23Run 89:57Full report for this race →
Maastricht Sept 2025 19 Sept 2025what the whole field did →	Open Men · 35-39	1:31:56	1100th of 1,936	44:59	38:21	8:42	splits SkiErg4:40Sled push2:57Sled pull6:06Burpee broad jump5:29Row4:48Farmers carry1:55Sandbag lunges5:12Wall balls7:14Run 15:23Run 25:23Run 35:21Run 45:20Run 56:05Run 65:49Run 75:32Run 86:08Full report for this race →
Maastricht Feb 2025 1 Feb 2025team: Hicham Soutou, Lloyd Westerkampwhat the whole field did →	Doubles Men · team 30-39	1:18:57	560th of 820	40:49*	24:41*	8:33	splits SkiErg4:08Sled push1:32Sled pull2:58Burpee broad jump2:55Row4:41Farmers carry1:35Sandbag lunges3:03Wall balls3:49Run 16:49Run 27:02Run 35:11Run 45:12Run 5—Run 65:23Run 75:34Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht Sept 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lloydedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 32%

Sled pull faster than 26%

Burpee broad jump faster than 61%

Row faster than 50%

Farmers carry faster than 70%

Sandbag lunges faster than 50%

Wall balls faster than 63%

Roxzone faster than 30%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:16 slower

Sled pull 0:53 slower

Burpee broad jump 0:27 faster

Row 0:01 slower

Farmers carry 0:12 faster

Sandbag lunges level

Wall balls 0:54 faster

Roxzone 1:09 slower

Runs (8 km) 3:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lloyd against the typical Open Men finisher

Lloyd1:31:56

5:234:405:232:575:216:065:205:296:054:485:491:555:325:126:087:148:42

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Open Men finisher at Maastricht Sept 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown