USA Lloyd Snyder
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lloyd Snyder at each race, oldest on the left; lower is faster.The best was 1:44:01 at New York (May 2025); Lloyd Snyder was 15:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:44:01 |
| Boston | Sep 2025 | Open Men | 1:59:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,328th of 1,463 Open Men (faster than 9%). Against the 43 who finished around 1:58:05: most time gained on wall balls (2:53), most lost on the eight runs (2:45). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:52 | faster than 28% |
| SkiErg: | 5:10 | 4:34 | faster than 8% |
| Run 2: | 5:53 | 4:52 | faster than 13% |
| Sled push: | 3:46 | 2:39 | faster than 9% |
| Run 3: | 7:19 | 5:17 | faster than 6% |
| Sled pull: | 8:29 | 5:15 | faster than 4% |
| Run 4: | 7:16 | 5:15 | faster than 6% |
| Burpee broad jump: | 9:21 | 5:31 | faster than 6% |
| Run 5: | 7:16 | 5:27 | faster than 9% |
| Row: | 5:47 | 4:54 | faster than 8% |
| Run 6: | 7:13 | 5:18 | faster than 7% |
| Farmers carry: | 2:39 | 2:06 | faster than 17% |
| Run 7: | 7:01 | 5:14 | faster than 9% |
| Sandbag lunges: | 7:22 | 5:09 | faster than 12% |
| Run 8: | 9:22 | 5:59 | faster than 7% |
| Wall balls: | 10:10 | 7:52 | faster than 26% |
| Roxzone: | 9:15 | 6:44 | faster than 17% |
| Runs (8 km) | 57:39 | 43:32 | faster than 7% |
| Stations (8) | 52:44 | ||
| Finish | 1:59:33 | 1:28:56 | 1328th of 1,463 · faster than 9% |
1,539th of 1,865 Open Men (faster than 17%). Against the 52 who finished around 1:46:05: most time gained on burpee broad jump (0:32), most lost on farmers carry (0:31).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:04 | faster than 48% |
| SkiErg: | 4:47 | 4:32 | faster than 25% |
| Run 2: | — | 4:51 | |
| Sled push: | 3:00 | 2:27 | faster than 22% |
| Run 3: | — | 5:03 | |
| Sled pull: | 4:33 | 4:04 | faster than 32% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 6:43 | 5:23 | faster than 24% |
| Run 5: | — | 5:23 | |
| Row: | 5:24 | 4:51 | faster than 16% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 3:20 | 2:20 | faster than 9% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 7:14 | 5:17 | faster than 14% |
| Run 8: | — | 7:09 | |
| Wall balls: | 9:12 | 6:53 | faster than 20% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 44:13 | ||
| Finish | 1:44:01 | 1:26:41 | 1539th of 1,865 · faster than 17% |
481st of 555 Doubles Men (faster than 13%). Against the 44 who finished around 1:34:39: most time gained on the eight runs (1:30), most lost on burpee broad jump (1:51). Runs 5 to 8 took 4:19 less than runs 1 to 4 (them: 2:48 less).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:37 | faster than 22% |
| SkiErg: | — | 4:02 | |
| Run 2: | 11:41 | 5:25 | faster than 7% |
| Sled push: | 2:30 | 2:02 | faster than 11% |
| Run 3: | 6:14 | 5:32 | faster than 24% |
| Sled pull: | 4:46 | 3:16 | faster than 5% |
| Run 4: | 6:23 | 5:36 | faster than 22% |
| Burpee broad jump: | 5:32 | 3:06 | faster than 2% |
| Run 5: | 6:41 | 5:46 | faster than 21% |
| Row: | 5:18 | 4:37 | faster than 9% |
| Run 6: | 6:32 | 5:41 | faster than 22% |
| Farmers carry: | 2:10 | 1:44 | faster than 9% |
| Run 7: | 7:01 | 5:38 | faster than 13% |
| Sandbag lunges: | 5:24 | 3:29 | faster than 3% |
| Run 8: | 6:07 | 5:33 | faster than 33% |
| Wall balls: | 5:06 | 4:03 | faster than 11% |
| Roxzone: | 8:23 | 7:36 | faster than 37% |
| Runs (8 km) | 57:00 | 46:22 | faster than 17% |
| Stations (8) | 30:46 (7 of 8) | ||
| Finish | 1:35:56 | 1:19:19 | 481st of 555 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lloyd has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | New York 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:33 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:43 | New York 2025 · best of 2 | 5:38 |
| Row | 5:24 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:14 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 9:12 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 57:39 | Boston 2025 | 41:47 |
| Roxzone | 9:15 | Boston 2025 | 7:23 |
How to read
Each station's best across Lloyd's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Craig Snyder1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Lloyd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 32% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Lloyd: faster than |
|---|---|
| Ski | 26% |
| Push | 22% |
| Pull | 32% |
| BBJ | 25% |
| Row | 17% |
| Carry | 10% |
| Lunges | 15% |
| Wall balls | 20% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lloyd beat on each part of the race, at this race.Best: Sled pull (faster than 32%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lloyd's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Wall balls (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lloyd: 5:05 running and 44:13 at the stations; the longest station was the wall balls (9:12) and the shortest the sled push (3:00).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Lloyd | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 5:04 |
| SkiErg | 4:47 | 4:32 |
| Run 2 | — | 4:51 |
| Sled push | 3:00 | 2:27 |
| Run 3 | — | 5:03 |
| Sled pull | 4:33 | 4:04 |
| Run 4 | — | 5:10 |
| Burpee broad jump | 6:43 | 5:23 |
| Run 5 | — | 5:23 |
| Row | 5:24 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 3:20 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 7:14 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 9:12 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:44:01 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
