NED Lloyd Hinds
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:39 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Lloyd Hinds, Dennis Dubewhole field → | Doubles Men · team 30-39 | 1:23:39 | 1071st of 1,384486th of 612 aged 30-39 | 52:45 | 24:40 | 6:18 | View results | See splits Hide splitsSkiErg4:04faster than 31%Sled push1:24fastest 10%Sled pull2:39fastest 21%Burpee broad jump3:27faster than 45%Row4:27faster than 48%Farmers carry1:58faster than 15%Sandbag lunges2:44fastest 11%Wall balls3:57faster than 40%Runs (8 km)52:45faster than 10%Roxzone6:18faster than 42%Run 16:26faster than 9%Run 26:14faster than 9%Run 36:27faster than 11%Run 48:43faster than 1%Run 56:33faster than 17%Run 66:09faster than 21%Run 76:06faster than 22%Run 86:12faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dennis Dube1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lloyd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Doubles Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
