USA Lizzie Liu
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:53 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lizzie Liu, Seanna Robinsonwhole field → | Doubles Women · team 25-29 | 1:21:53 | 1008th of 5,716294th of 1,421 aged 25-29 | 44:43 | 30:56 | 6:18 | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push1:37fastest 9%Sled pull3:48fastest 30%Burpee broad jump3:53fastest 30%Row5:10fastest 38%Farmers carry2:22faster than 20%Sandbag lunges3:50fastest 36%Wall balls5:29faster than 27%Runs (8 km)44:43fastest 12%Roxzone6:18fastest 25%Run 16:13fastest 35%Run 25:32fastest 26%Run 35:21fastest 13%Run 45:21fastest 11%Run 55:15fastest 7%Run 65:22fastest 10%Run 75:13fastest 7%Run 86:30fastest 9%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Seanna Robinson, Lizzie Liuwhole field → | Doubles Women · team 25-29 | 1:23:20 | 445th of 1,529121st of 360 aged 25-29 | 46:20 | 32:05 | 4:59 | View results | See splits Hide splitsSkiErg4:41fastest 43%Sled push1:51fastest 44%Sled pull4:33faster than 41%Burpee broad jump4:17faster than 49%Row5:37faster than 43%Farmers carry2:25faster than 3%Sandbag lunges3:18fastest 28%Wall balls5:23faster than 21%Runs (8 km)46:20fastest 21%Roxzone4:59fastest 20%Run 16:23fastest 34%Run 25:25fastest 19%Run 35:44fastest 22%Run 45:30fastest 13%Run 55:49fastest 21%Run 65:43fastest 21%Run 75:39fastest 18%Run 86:11fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lizzie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:53 | New York 2026 · best of 2 | 4:17 |
| Row | 5:10 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:22 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 5:23 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:43 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 4:59 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lizzie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Seanna Robinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizzie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Doubles Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
