USA Lizzie Flota
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:26 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Kaylynn Mendez, Lizzie Flotawhole field → | Doubles Women · team 16-24 | 1:29:26 | 864th of 2,09781st of 187 aged 16-24 | 52:43 | 29:32 | 7:16 | View results | See splits Hide splitsSkiErg5:17faster than 21%Sled push1:55fastest 37%Sled pull4:40fastest 47%Burpee broad jump3:25fastest 15%Row5:07fastest 32%Farmers carry1:36fastest 8%Sandbag lunges3:37fastest 36%Wall balls3:55fastest 15%Runs (8 km)52:43faster than 45%Roxzone7:16fastest 26%Run 17:12faster than 33%Run 26:42faster than 27%Run 36:30faster than 42%Run 46:35faster than 41%Run 56:34faster than 48%Run 66:18fastest 46%Run 76:27fastest 50%Run 86:27fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kaylynn Mendez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizzie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Women finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
