Athlete · Doubles Mixed · team 30-34 ·

USA

Lizette Moncado

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:21 at Anaheim 2025.

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Doubles Mixed time1:47:21Anaheim 2025

Doubles Mixed place1161stof 1,395 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 26% of Doubles Mixed at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Lizette Moncado, Javier Avilawhole field →	Doubles Mixed · team 30-34	1:47:21	1161st of 1,395322nd of 369 aged 30-34	58:56	39:05	9:22	View results	See splits Hide splits SkiErg5:06faster than 12%Sled push2:55faster than 19%Sled pull6:42faster than 4%Burpee broad jump4:31faster than 26%Row5:38faster than 16%Farmers carry2:22faster than 9%Sandbag lunges5:31faster than 14%Wall balls6:20faster than 23%Runs (8 km)58:56faster than 21%Roxzone9:22faster than 15%Run 16:12faster than 27%Run 26:27faster than 23%Run 37:41faster than 11%Run 47:05faster than 21%Run 57:01faster than 28%Run 66:52faster than 28%Run 77:58faster than 12%Run 89:44faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Javier Avila1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lizetteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 19%

Sled pull faster than 5%

Burpee broad jump faster than 26%

Row faster than 17%

Farmers carry faster than 10%

Sandbag lunges faster than 14%

Wall balls faster than 24%

Roxzone faster than 15%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:34 slower

Sled pull 2:16 slower

Burpee broad jump 0:47 slower

Row 0:31 slower

Farmers carry 0:27 slower

Sandbag lunges 1:23 slower

Wall balls 1:16 slower

Roxzone 2:22 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lizette against the typical Doubles Mixed finisher

Lizette1:47:21

6:125:066:272:557:416:427:054:317:015:386:522:227:585:319:446:209:22

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:22 against the typical Doubles Mixed finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up