Lizbeth Ruiz
1 HYROX race over 1 season. Best Pro Women time: 1:52:17 at Mexico City Mexi.
1 result at 1 race
132nd of 185 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 185 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:20 | faster than 72% |
| SkiErg: | 5:35 | 5:12 | faster than 18% |
| Run 2: | 5:52 | 5:04 | faster than 16% |
| Sled push: | 7:22 | 5:31 | faster than 11% |
| Run 3: | 5:36 | 5:37 | faster than 51% |
| Sled pull: | 7:43 | 7:00 | faster than 34% |
| Run 4: | 5:52 | 5:32 | faster than 36% |
| Burpee broad jump: | 7:52 | 6:15 | faster than 21% |
| Run 5: | 6:10 | 5:29 | faster than 25% |
| Row: | 6:10 | 5:30 | faster than 11% |
| Run 6: | 5:59 | 5:32 | faster than 32% |
| Farmers carry: | 4:51 | 3:45 | faster than 20% |
| Run 7: | 5:56 | 5:33 | faster than 35% |
| Sandbag lunges: | 7:07 | 6:06 | faster than 27% |
| Run 8: | 7:00 | 5:53 | faster than 24% |
| Wall balls: | 8:45 | 7:37 | faster than 34% |
| Roxzone: | 10:35 | 9:50 | faster than 38% |
| Runs (8 km) | 46:20 | 43:19 | faster than 35% |
| Stations (8) | 55:25 | ||
| Finish | 1:52:17 | 1:40:26 | 132nd of 185 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mexico City Mexi, against 185 Pro Women
Shape of the race
This chart shows where Lizbeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 39% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Lizbeth: faster than |
|---|---|
| Ski | 18% |
| Push | 11% |
| Pull | 35% |
| BBJ | 22% |
| Row | 11% |
| Carry | 20% |
| Lunges | 28% |
| Wall balls | 34% |
| Roxzone | 39% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lizbeth beat on each part of the race, at this race.Best: Roxzone (faster than 39%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lizbeth's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:23 slower); weakest: Runs (8 km) (3:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lizbeth against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lizbeth: 46:23 running, 55:26 at the stations and 10:35 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Pro Women: 42:59 running, 46:56 at the stations and 9:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Lizbeth | Typical Pro Women |
|---|---|---|
| Run 1 | 3:58 | 4:20 |
| SkiErg | 5:35 | 5:12 |
| Run 2 | 5:52 | 5:04 |
| Sled push | 7:22 | 5:31 |
| Run 3 | 5:36 | 5:37 |
| Sled pull | 7:43 | 7:00 |
| Run 4 | 5:52 | 5:32 |
| Burpee broad jump | 7:52 | 6:15 |
| Run 5 | 6:10 | 5:29 |
| Row | 6:10 | 5:30 |
| Run 6 | 5:59 | 5:32 |
| Farmers carry | 4:51 | 3:45 |
| Run 7 | 5:56 | 5:33 |
| Sandbag lunges | 7:07 | 6:06 |
| Run 8 | 7:00 | 5:53 |
| Wall balls | 8:45 | 7:37 |
| Roxzone | 10:35 | 9:50 |
| Finish | 1:52:17 | 1:40:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:51 against the typical Pro Women finisher at Mexico City Mexi. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:52:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.