USA Liza Rosario
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:37:45 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Shauna Richter, Liza Rosariowhole field → | Pro Doubles Women · team 45-49 | 1:37:45 | 232nd of 35613th of 17 aged 45-49 | 54:34 | 35:13 | 8:02 | View results | See splits Hide splitsSkiErg5:07faster than 18%Sled push2:39fastest 50%Sled pull7:16faster than 14%Burpee broad jump3:47fastest 47%Row5:20faster than 30%Farmers carry2:09faster than 36%Sandbag lunges4:09fastest 46%Wall balls4:46faster than 46%Runs (8 km)54:34faster than 28%Roxzone8:02fastest 49%Run 17:44faster than 8%Run 26:39faster than 21%Run 36:34faster than 29%Run 46:39faster than 31%Run 56:34faster than 34%Run 66:44faster than 30%Run 76:47faster than 30%Run 86:57faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shauna Richter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liza against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:59 against the typical Pro Doubles Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
