USA Liz Zoller
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:27:10 (Chicago 2025) · Open Women 1:20:05 (Washington DC 2025) · Doubles Mixed 1:11:30 (Houston 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: John Van Drasek, Liz Zollerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:30 | top 11% 225/2,087 | 37:22 | 28:40 | 5:32 | splitsSkiErg4:10Sled push2:04Sled pull4:21Burpee broad jump3:44Row4:30Farmers carry1:51Sandbag lunges3:47Wall balls4:13Run 14:42Run 24:15Run 34:33Run 44:48Run 54:47Run 64:41Run 74:44Run 84:55Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:27:10 | 117th of 194 | 42:31 | 38:56 | 5:48 | splitsSkiErg4:29Sled push2:50Sled pull5:28Burpee broad jump6:24Row4:55Farmers carry2:45Sandbag lunges5:10Wall balls6:55Run 13:37Run 25:05Run 35:25Run 45:17Run 55:35Run 65:31Run 75:29Run 86:35Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 40-44 | 1:20:05 | top 20% 172/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 194 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Pro Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
