Athlete · Doubles Mixed · team U29 ·

NED

Liz van der Meer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:03 at Rotterdam 2025.

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Doubles Mixed time1:24:03Rotterdam 2025

Doubles Mixed place688thof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 80% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Brent Schonk, Liz Van Der Meerwhole field →	Doubles Mixed · team U29	1:24:03	688th of 1,284292nd of 529 aged U29	47:49	28:49	7:29	View results	See splits Hide splits SkiErg4:06fastest 30%Sled push1:45fastest 21%Sled pull3:58faster than 44%Burpee broad jump4:23faster than 28%Row4:44faster than 44%Farmers carry2:02faster than 20%Sandbag lunges3:45fastest 42%Wall balls4:06faster than 46%Runs (8 km)47:49faster than 49%Roxzone7:29faster than 31%Run 16:18faster than 33%Run 25:52faster than 36%Run 35:51faster than 48%Run 46:03faster than 42%Run 56:22faster than 37%Run 65:53fastest 49%Run 75:33fastest 34%Run 86:00fastest 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brent Schonk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lizedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 80%

Sled pull faster than 44%

Burpee broad jump faster than 28%

Row faster than 45%

Farmers carry faster than 21%

Sandbag lunges faster than 58%

Wall balls faster than 46%

Roxzone faster than 32%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 faster

Sled pull 0:07 slower

Burpee broad jump 0:35 slower

Row 0:03 slower

Farmers carry 0:14 slower

Sandbag lunges 0:10 faster

Wall balls 0:03 slower

Roxzone 0:51 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liz against the typical Doubles Mixed finisher

Liz1:24:03

6:184:065:521:455:513:586:034:236:224:445:532:025:333:456:004:067:29

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:51 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up