Liz Suarez
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:35:07 (Cancún 2026) · Doubles Mixed 1:12:08 (Guadalajara 2026).
Two results in one division at the same race (Doubles Mixed at Guadalajara 2026): either two athletes called Liz Suarez, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:26 faster (1:38:33 to 1:35:07).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026team: Liz Suarez, Abiud Rosas Herrerawhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:53 | top 6% 54/942 | 41:45 | 27:59 | 5:13 | splitsSkiErg4:27Sled push2:23Sled pull3:39Burpee broad jump2:36Row4:54Farmers carry1:46Sandbag lunges3:40Wall balls4:34Run 13:29Run 25:09Run 35:47Run 45:18Run 55:32Run 65:29Run 75:33Run 85:31Full report for this race → |
| Monterrey 2026 20 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:41:44 | 65th of 109 | 41:25 | 53:36 | 6:48 | splitsSkiErg5:25Sled push8:57Sled pull7:01Burpee broad jump6:14Row5:25Farmers carry3:04Sandbag lunges5:48Wall balls11:42Run 13:44Run 24:48Run 35:46Run 45:28Run 55:22Run 65:25Run 75:23Run 85:34Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:35:07 | top 40% 47/120 | 41:30 | 47:24 | 6:19 | splitsSkiErg5:29Sled push6:14Sled pull6:13Burpee broad jump6:10Row5:25Farmers carry3:19Sandbag lunges5:54Wall balls8:40Run 14:15Run 24:41Run 35:16Run 45:22Run 55:20Run 65:17Run 75:09Run 86:12Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Liz Suárez, Abiud Rosas Herrerawhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:08 | top 9% 137/1,638 | 39:03 | 28:35 | 4:34 | splitsSkiErg4:14Sled push3:17Sled pull3:56Burpee broad jump3:25Row4:35Farmers carry1:46Sandbag lunges3:37Wall balls3:45Run 14:46Run 24:34Run 35:00Run 45:01Run 54:59Run 64:47Run 74:49Run 85:12Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Liz Suárez, Abiud Rosas Herrerawhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:08 | top 9% 137/1,638 | 39:03 | 28:35 | 4:34 | splitsSkiErg4:14Sled push3:17Sled pull3:56Burpee broad jump3:25Row4:35Farmers carry1:46Sandbag lunges3:37Wall balls3:45Run 14:46Run 24:34Run 35:00Run 45:01Run 54:59Run 64:47Run 74:49Run 85:12Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Abiud Rosas Herrera, Liz Suarezwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:10 | top 8% 98/1,252 | 43:05 | 26:44 | 5:25 | splitsSkiErg4:13Sled push2:33Sled pull3:13Burpee broad jump2:52Row4:20Farmers carry1:46Sandbag lunges3:49Wall balls3:58Run 15:04Run 25:03Run 35:47Run 45:33Run 55:45Run 65:35Run 75:35Run 84:47Full report for this race → |
| Mexico City 2025 7 Nov 2025what the whole field did → | Pro Women · 40-44 | 1:38:33 | top 37% 68/185 | 44:36 | 47:37 | 6:23 | splitsSkiErg5:41Sled push5:30Sled pull6:47Burpee broad jump6:24Row5:32Farmers carry3:34Sandbag lunges6:04Wall balls8:05Run 15:04Run 25:30Run 35:46Run 45:51Run 55:58Run 65:42Run 75:48Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cancún 2026, against 120 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Pro Women finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:07.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.