USA Liz Kolesar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: emma barnhouse, liz kolesarwhole field → | Pro Doubles Women · team 25-29 | 1:54:25 | 305th of 35653rd of 65 aged 25-29 | 1:06:30 | 36:34 | 11:27 | View results | See splits Hide splitsSkiErg4:45faster than 44%Sled push3:23faster than 15%Sled pull5:46faster than 36%Burpee broad jump4:51faster than 23%Row5:19faster than 31%Farmers carry2:14faster than 28%Sandbag lunges3:54fastest 38%Wall balls6:22faster than 22%Runs (8 km)1:06:30faster than 8%Roxzone11:27faster than 16%Run 17:10faster than 17%Run 27:12faster than 12%Run 37:40faster than 12%Run 48:29faster than 7%Run 58:56faster than 7%Run 69:12faster than 5%Run 78:20faster than 9%Run 89:34faster than 9%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Liz Kolesar, Matthew Imaizumiwhole field → | Doubles Mixed · team 30-34 | 1:27:35 | 848th of 1,504223rd of 365 aged 30-34 | 56:35 | 24:59 | 6:05 | View results | See splits Hide splitsSkiErg4:02fastest 23%Sled push1:46fastest 12%Sled pull3:56fastest 43%Burpee broad jump2:16fastest 3%Row4:24fastest 7%Farmers carry1:48fastest 46%Sandbag lunges2:54fastest 10%Wall balls3:53fastest 18%Runs (8 km)56:35faster than 25%Roxzone6:05faster than 36%Run 15:45fastest 31%Run 26:46faster than 20%Run 36:38faster than 33%Run 47:39faster than 16%Run 57:40faster than 19%Run 67:24faster than 23%Run 77:09faster than 23%Run 87:37faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- emma barnhouse1 race
- Matthew Imaizumi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Pro Doubles Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
