USA Liz Hiebel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:09 at Phoenix 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Josh Chatfield, Liz Hiebelwhole field → | Doubles Mixed · team 25-29 | 1:07:09 | 121st of 1,36521st of 270 aged 25-29 | 38:40 | 23:49 | 4:43 | View results | See splits Hide splitsSkiErg3:53fastest 6%Sled push1:39fastest 6%Sled pull2:32fastest 3%Burpee broad jump2:45fastest 13%Row4:23fastest 11%Farmers carry1:14fastest 1%Sandbag lunges3:44fastest 39%Wall balls3:39fastest 10%Runs (8 km)38:40fastest 14%Roxzone4:43fastest 9%Run 14:38fastest 14%Run 24:28fastest 11%Run 34:52fastest 16%Run 44:52fastest 16%Run 54:59fastest 16%Run 64:54fastest 15%Run 75:00fastest 16%Run 85:01fastest 13%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Liz Hiebel, Josh Chatfieldwhole field → | Doubles Mixed · team 25-29 | 1:11:49 | 135th of 1,17940th of 248 aged 25-29 | 41:04 | 25:57 | 4:52 | View results | See splits Hide splitsSkiErg3:55fastest 9%Sled push1:34fastest 17%Sled pull3:48fastest 33%Burpee broad jump3:34fastest 39%Row4:27fastest 17%Farmers carry1:26fastest 3%Sandbag lunges3:13fastest 19%Wall balls4:00fastest 22%Runs (8 km)41:04fastest 14%Roxzone4:52fastest 13%Run 14:06fastest 34%Run 25:04fastest 19%Run 35:15fastest 15%Run 45:29fastest 21%Run 55:15fastest 11%Run 65:18fastest 14%Run 75:11fastest 10%Run 85:30fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Liz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Phoenix 2026 · best of 2 | 4:20 |
| Sled push | 1:34 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 2:32 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Phoenix 2026 · best of 2 | 3:35 |
| Row | 4:23 | Phoenix 2026 · best of 2 | 4:47 |
| Farmers carry | 1:14 | Phoenix 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 3:39 | Phoenix 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:40 | Phoenix 2026 · best of 2 | 45:36 |
| Roxzone | 4:43 | Phoenix 2026 · best of 2 | 7:11 |
How to read
Each station's best across Liz's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Josh Chatfield2 races
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liz against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
