Livio Constant
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Livio Constant at each race, oldest on the left; lower is faster.The best was 1:07:42 at Paris Grand Palais (Apr 2026); Livio Constant was 0:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Men | 1:07:42 |
| Bordeaux | Sep 2026 | Pro Men | 1:08:36 |
| Nice | Oct 2026 | Pro Men | 1:08:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Livio Constant at each race, oldest on the left; lower is faster.The best was 1:00:58 at Lyon (May 2026); Livio Constant was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:07:28 |
| Nice | Feb 2026 | Open Men | 1:03:21 |
| Lyon | May 2026 | Open Men | 1:00:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:30 faster (1:07:28 to 1:00:58).
7 results at 6 races
106th of 419 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:13 | faster than 47% |
| SkiErg: | 4:22 | 4:12 | faster than 27% |
| Run 2: | 3:55 | 4:06 | faster than 66% |
| Sled push: | 3:51 | 3:51 | faster than 50% |
| Run 3: | 4:07 | 4:29 | faster than 73% |
| Sled pull: | 4:26 | 5:09 | faster than 68% |
| Run 4: | 4:00 | 4:27 | faster than 80% |
| Burpee broad jump: | 3:41 | 4:06 | faster than 62% |
| Run 5: | 4:04 | 4:28 | faster than 76% |
| Row: | 4:25 | 4:24 | faster than 49% |
| Run 6: | 4:01 | 4:26 | faster than 78% |
| Farmers carry: | 2:10 | 2:03 | faster than 43% |
| Run 7: | 4:06 | 4:30 | faster than 78% |
| Sandbag lunges: | 4:00 | 4:27 | faster than 64% |
| Run 8: | 4:19 | 4:51 | faster than 80% |
| Wall balls: | 5:40 | 6:43 | faster than 69% |
| Roxzone: | 4:28 | 5:04 | faster than 78% |
| Runs (8 km) | 31:41 | 34:31 | faster than 77% |
| Stations (8) | 32:35 | ||
| Finish | 1:08:40 | 1:17:16 | 106th of 419 · faster than 74% |
114th of 512 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:47 | faster than 69% |
| SkiErg: | 4:20 | 4:18 | faster than 44% |
| Run 2: | 4:00 | 4:27 | faster than 85% |
| Sled push: | 3:36 | 3:39 | faster than 52% |
| Run 3: | 4:10 | 4:47 | faster than 86% |
| Sled pull: | 4:16 | 5:27 | faster than 82% |
| Run 4: | 4:19 | 4:46 | faster than 78% |
| Burpee broad jump: | 3:26 | 4:09 | faster than 76% |
| Run 5: | 4:19 | 4:50 | faster than 81% |
| Row: | 4:26 | 4:30 | faster than 60% |
| Run 6: | 4:18 | 4:44 | faster than 80% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 4:28 | 4:47 | faster than 74% |
| Sandbag lunges: | 4:10 | 4:37 | faster than 64% |
| Run 8: | 3:45 | 4:12 | faster than 81% |
| Wall balls: | 6:34 | 7:24 | faster than 64% |
| Roxzone: | 3:54 | 4:51 | faster than 85% |
| Runs (8 km) | 31:54 | 35:20 | faster than 82% |
| Stations (8) | 32:52 | ||
| Finish | 1:08:36 | 1:17:36 | 114th of 512 · faster than 77% |
23rd of 3,441 Open Men (faster than 99%). Against the 51 who finished around 1:02:01: most time gained on sandbag lunges (0:23), most lost on SkiErg (0:09). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 94% |
| SkiErg: | 4:17 | 4:33 | faster than 83% |
| Run 2: | 3:47 | 4:33 | faster than 92% |
| Sled push: | 2:57 | 3:42 | faster than 89% |
| Run 3: | 3:49 | 5:01 | faster than 98% |
| Sled pull: | 3:22 | 5:21 | faster than 98% |
| Run 4: | 3:46 | 4:57 | faster than 98% |
| Burpee broad jump: | 3:07 | 5:24 | faster than 98% |
| Run 5: | 3:46 | 5:01 | faster than 98% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 3:45 | 4:55 | faster than 98% |
| Farmers carry: | 1:39 | 2:10 | faster than 91% |
| Run 7: | 3:47 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:59 | 5:06 | faster than 99% |
| Run 8: | 3:52 | 5:16 | faster than 98% |
| Wall balls: | 4:09 | 6:48 | faster than 97% |
| Roxzone: | 4:56 | 7:32 | faster than 99% |
| Runs (8 km) | 29:21 | 38:12 | faster than 98% |
| Stations (8) | 26:46 | ||
| Finish | 1:00:58 | 1:24:26 | 23rd of 3,441 · faster than 99% |
96th of 700 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:30 | faster than 59% |
| SkiErg: | 4:31 | 4:22 | faster than 30% |
| Run 2: | 3:55 | 4:11 | faster than 71% |
| Sled push: | 3:46 | 3:56 | faster than 58% |
| Run 3: | 4:01 | 4:29 | faster than 80% |
| Sled pull: | 3:36 | 4:58 | faster than 91% |
| Run 4: | 3:57 | 4:30 | faster than 82% |
| Burpee broad jump: | 3:25 | 4:44 | faster than 88% |
| Run 5: | 3:57 | 4:33 | faster than 84% |
| Row: | 4:25 | 4:31 | faster than 67% |
| Run 6: | 3:54 | 4:31 | faster than 84% |
| Farmers carry: | 1:53 | 2:20 | faster than 75% |
| Run 7: | 4:03 | 4:38 | faster than 82% |
| Sandbag lunges: | 4:00 | 5:20 | faster than 85% |
| Run 8: | 3:47 | 4:18 | faster than 80% |
| Wall balls: | 4:52 | 6:59 | faster than 89% |
| Roxzone: | 5:26 | 6:54 | faster than 85% |
| Runs (8 km) | 31:53 | 35:43 | faster than 80% |
| Stations (8) | 30:28 | ||
| Finish | 1:07:42 | 1:20:51 | 96th of 700 · faster than 86% |
192nd of 2,035 Doubles Men (faster than 90%). Against the 62 who finished around 1:02:53: most time gained on sandbag lunges (1:17), most lost on the roxzone (0:29). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:05 | faster than 91% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 4:01 | 4:37 | faster than 86% |
| Sled push: | 1:47 | 1:52 | faster than 62% |
| Run 3: | 4:17 | 4:54 | faster than 84% |
| Sled pull: | 2:44 | 2:55 | faster than 63% |
| Run 4: | 4:17 | 4:54 | faster than 84% |
| Burpee broad jump: | 2:21 | 3:30 | faster than 97% |
| Run 5: | 4:20 | 5:01 | faster than 86% |
| Row: | 4:01 | 4:28 | faster than 95% |
| Run 6: | 4:18 | 4:59 | faster than 86% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 4:26 | 5:04 | faster than 83% |
| Sandbag lunges: | 1:48 | 3:41 | fastest in the field |
| Run 8: | 3:48 | 4:33 | faster than 89% |
| Wall balls: | 4:22 | 4:24 | faster than 52% |
| Roxzone: | 6:11 | 7:08 | faster than 77% |
| Runs (8 km) | 33:38 | 39:10 | faster than 87% |
| Stations (8) | 22:52 | ||
| Finish | 1:02:37 | 1:13:06 | 192nd of 2,035 · faster than 90% |
64th of 2,108 Open Men (faster than 97%). Against the 63 who finished around 1:05:05: most time gained on sandbag lunges (0:39), most lost on sled push (0:25). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:40 | faster than 87% |
| SkiErg: | 4:28 | 4:33 | faster than 63% |
| Run 2: | 3:59 | 4:33 | faster than 84% |
| Sled push: | 2:49 | 2:46 | faster than 46% |
| Run 3: | 4:05 | 4:55 | faster than 90% |
| Sled pull: | 3:34 | 4:44 | faster than 92% |
| Run 4: | 4:01 | 4:54 | faster than 92% |
| Burpee broad jump: | 3:02 | 5:12 | faster than 98% |
| Run 5: | 4:00 | 5:05 | faster than 95% |
| Row: | 4:24 | 4:44 | faster than 87% |
| Run 6: | 3:57 | 4:56 | faster than 94% |
| Farmers carry: | 1:41 | 2:00 | faster than 79% |
| Run 7: | 3:52 | 4:57 | faster than 96% |
| Sandbag lunges: | 3:12 | 5:01 | faster than 96% |
| Run 8: | 3:52 | 5:09 | faster than 97% |
| Wall balls: | 4:18 | 6:43 | faster than 96% |
| Roxzone: | 4:15 | 6:14 | faster than 97% |
| Runs (8 km) | 31:42 | 39:18 | faster than 93% |
| Stations (8) | 27:28 | ||
| Finish | 1:03:21 | 1:21:51 | 64th of 2,108 · faster than 97% |
156th of 3,334 Open Men (faster than 95%). Against the 100 who finished around 1:07:48: most time gained on the eight runs (0:44), most lost on wall balls (0:33). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:11 | faster than 91% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 3:56 | 4:48 | faster than 93% |
| Sled push: | 2:45 | 3:22 | faster than 83% |
| Run 3: | 4:05 | 5:15 | faster than 96% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 4:04 | 5:13 | faster than 95% |
| Burpee broad jump: | 3:49 | 5:29 | faster than 90% |
| Run 5: | 4:10 | 5:21 | faster than 95% |
| Row: | 4:28 | 4:44 | faster than 80% |
| Run 6: | 4:02 | 5:13 | faster than 96% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 4:09 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:52 | 5:30 | faster than 93% |
| Run 8: | 4:37 | 5:51 | faster than 92% |
| Wall balls: | 5:29 | 7:12 | faster than 82% |
| Roxzone: | 4:23 | 6:27 | faster than 96% |
| Runs (8 km) | 32:28 | 41:26 | faster than 95% |
| Stations (8) | 30:41 | ||
| Finish | 1:07:28 | 1:26:54 | 156th of 3,334 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Livio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Bordeaux 2026 · best of 3 | 4:17 |
| Sled push | 3:36 | Bordeaux 2026 · best of 3 | 3:45 |
| Sled pull | 3:36 | Paris Grand Palais 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:25 | Paris Grand Palais 2026 · best of 3 | 4:25 |
| Row | 4:25 | Nice Nice · best of 3 | 4:35 |
| Farmers carry | 1:53 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Nice Nice · best of 3 | 5:03 |
| Wall balls | 4:52 | Paris Grand Palais 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:41 | Nice Nice · best of 3 | 36:58 |
| Roxzone | 3:54 | Bordeaux 2026 · best of 3 | 6:13 |
How to read
Each station's best across Livio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brice Ahyi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Livio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Livio: faster than |
|---|---|
| Ski | 31% |
| Push | 58% |
| Pull | 92% |
| BBJ | 89% |
| Row | 67% |
| Carry | 75% |
| Lunges | 85% |
| Wall balls | 89% |
| Roxzone | 86% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Livio beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Livio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:50 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Livio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Livio: 31:57 running, 30:29 at the stations and 5:26 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Livio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:30 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 3:55 | 4:11 |
| Sled push | 3:46 | 3:56 |
| Run 3 | 4:01 | 4:29 |
| Sled pull | 3:36 | 4:58 |
| Run 4 | 3:57 | 4:30 |
| Burpee broad jump | 3:25 | 4:44 |
| Run 5 | 3:57 | 4:33 |
| Row | 4:25 | 4:31 |
| Run 6 | 3:54 | 4:31 |
| Farmers carry | 1:53 | 2:20 |
| Run 7 | 4:03 | 4:38 |
| Sandbag lunges | 4:00 | 5:20 |
| Run 8 | 3:47 | 4:18 |
| Wall balls | 4:52 | 6:59 |
| Roxzone | 5:26 | 6:54 |
| Finish | 1:07:42 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
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