Livia Quinzio
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:01 (Frankfurt 2024) · Doubles Women 1:34:39 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Leonie Pfäffle, Livia Quinziowhat the whole field did → | Doubles Women · team 25-29 | 1:34:39 | 1088th of 1,496 | 55:16 | 30:04 | 9:22 | splitsSkiErg4:26Sled push1:52Sled pull3:31Burpee broad jump4:23Row5:26Farmers carry1:47Sandbag lunges3:50Wall balls4:49Run 15:35Run 26:35Run 36:33Run 47:02Run 57:20Run 67:07Run 77:01Run 88:07Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:41:01 | 583rd of 763 | 52:13 | 39:51 | 9:00 | splitsSkiErg5:10Sled push1:59Sled pull3:52Burpee broad jump7:12Row5:20Farmers carry1:59Sandbag lunges5:51Wall balls8:28Run 15:23Run 26:01Run 36:29Run 46:38Run 57:01Run 66:40Run 76:48Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Livia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:22 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.