LAT Līva Helmane
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:22 at Riga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Gatis Helmanis, Līva Helmanewhole field → | Doubles Mixed · team 30-34 | 1:22:22 | 274th of 47776th of 120 aged 30-34 | 51:43 | 25:49 | 4:54 | View results | See splits Hide splitsSkiErg4:23faster than 34%Sled push2:02faster than 43%Sled pull3:07fastest 36%Burpee broad jump2:40fastest 14%Row4:54faster than 21%Farmers carry1:19fastest 2%Sandbag lunges3:21fastest 25%Wall balls4:03fastest 37%Runs (8 km)51:43faster than 26%Roxzone4:54fastest 41%Run 16:42faster than 35%Run 26:03faster than 32%Run 36:25faster than 29%Run 46:55faster than 17%Run 56:31faster than 26%Run 66:34faster than 23%Run 76:47faster than 19%Run 85:51faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gatis Helmanis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 477 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Līva against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Doubles Mixed finisher at Riga 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:22:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
