Athlete · Open Women · 30-34 ·

NZL

Liv Monzari

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:07 (Auckland 2026) · Doubles Women 1:11:33 (Auckland 2025).

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1:23:07 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

top 14% Open Women place · Auckland 2026 128th of 929 Open Women finishers there

1:23:07 latest race · Auckland 2026 first Open Women race Open Women

SkiErg strongest segment · Auckland 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:07Auckland 2026 · 1 race Doubles Women1:11:33Auckland 2025 · 1 race · with Paige Cox

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:23:07	top 14% 128/929	43:51	34:01	5:19	splits SkiErg4:22Sled push2:54Sled pull4:09Burpee broad jump6:24Row4:54Farmers carry2:05Sandbag lunges5:03Wall balls4:10Run 15:04Run 24:57Run 35:19Run 45:27Run 55:31Run 65:37Run 75:38Run 86:22Full report for this race →
Auckland 2025 31 Jan 2025team: Liv Monzari, Paige Coxwhat the whole field did →	Doubles Women · team 30-39	1:11:33	top 3% 16/760	41:34	24:17	5:47	splits SkiErg3:57Sled push1:39Sled pull3:13Burpee broad jump3:05Row4:45Farmers carry1:37Sandbag lunges2:43Wall balls3:18Run 14:57Run 24:49Run 35:10Run 45:18Run 55:16Run 65:22Run 75:26Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Livedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 67%

Sled pull faster than 98%

Burpee broad jump faster than 69%

Row faster than 98%

Farmers carry faster than 58%

Sandbag lunges faster than 66%

Wall balls faster than 97%

Roxzone faster than 78%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:16 faster

Sled pull 1:58 faster

Burpee broad jump 0:56 faster

Row 0:40 faster

Farmers carry 0:03 faster

Sandbag lunges 0:34 faster

Wall balls 2:25 faster

Roxzone 1:26 faster

Runs (8 km) 7:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liv against the typical Open Women finisher

Liv1:23:07

5:044:224:572:545:194:095:276:245:314:545:372:055:385:036:224:105:19

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown