Liu Yin Ng
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:21:56 (Singapore 2025) · Doubles Mixed 1:14:12 (Bangkok 2026) · Doubles Women 1:13:34 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Shana Lim, Liu Yin Ngwhat the whole field did → | Doubles Women · team 30-34 | 1:13:34 | top 3% 22/1,073 | 40:18 | 26:53 | 6:27 | splitsSkiErg4:33Sled push1:35Sled pull3:23Burpee broad jump3:11Row4:57Farmers carry1:42Sandbag lunges3:27Wall balls4:05Run 14:52Run 24:47Run 34:52Run 45:01Run 54:57Run 64:52Run 75:13Run 85:49Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Eugene Ling, Liu Yin Ngwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:12 | top 12% 162/1,452 | 36:54 | 28:12 | 9:12 | splitsSkiErg4:12Sled push2:01Sled pull4:07Burpee broad jump2:53Row4:45Farmers carry1:43Sandbag lunges3:52Wall balls4:39Run 16:36Run 24:04Run 34:06Run 44:15Run 54:09Run 64:03Run 74:46Run 84:59Full report for this race → |
| Taipei 2026 28 Feb 2026team: Kok Wah Leong, Liu Yin Ngwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:31 | top 18% 107/618 | 45:27 | 26:06 | 6:03 | splitsSkiErg4:24Sled push2:11Sled pull3:09Burpee broad jump2:41Row4:21Farmers carry1:56Sandbag lunges3:31Wall balls3:53Run 16:26Run 25:18Run 35:22Run 45:39Run 55:41Run 65:48Run 75:53Run 85:25Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 35-39 | 1:21:56 | top 8% 59/778 | 40:17 | 34:32 | 7:12 | splitsSkiErg4:53Sled push2:36Sled pull5:44Burpee broad jump5:14Row5:16Farmers carry2:05Sandbag lunges3:56Wall balls4:48Run 13:36Run 24:53Run 35:16Run 45:12Run 55:19Run 65:17Run 75:43Run 85:05Full report for this race → |
| Bangkok 2025 24 May 2025team: Liu Yin Ng, Nazmi Azharwhat the whole field did → | Doubles Mixed · team 30-39 | 1:35:02 | 401st of 736 | 57:21 | 29:11 | 8:34 | splitsSkiErg4:35Sled push2:15Sled pull3:58Burpee broad jump3:05Row4:31Farmers carry1:56Sandbag lunges4:19Wall balls4:32Run 17:42Run 27:29Run 37:28Run 47:22Run 56:58Run 66:51Run 76:47Run 86:47Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 30-34 | 1:37:21 | top 34% 104/315 | 56:14 | 33:07 | 8:04 | splitsSkiErg4:47Sled push2:32Sled pull7:21Burpee broad jump4:04Row5:14Farmers carry2:18Sandbag lunges3:54Wall balls2:57Run 15:35Run 25:13Run 35:33Run 45:34Run 55:17Run 616:26Run 76:23Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liu against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
