GBR Litalia Tracey
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:05:07 at Málaga 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Kai Knutall, Litalia Traceywhole field → | Doubles Mixed · team 25-29 | 1:05:07 | 158th of 1,72041st of 402 aged 25-29 | 35:33 | 25:10 | 4:28 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push2:15faster than 35%Sled pull3:02fastest 14%Burpee broad jump2:58fastest 28%Row4:17fastest 6%Farmers carry1:28fastest 14%Sandbag lunges3:37fastest 40%Wall balls3:32fastest 6%Runs (8 km)35:33fastest 10%Roxzone4:28fastest 5%Run 14:15fastest 17%Run 24:09fastest 8%Run 34:25fastest 9%Run 44:23fastest 9%Run 54:28fastest 8%Run 64:40fastest 15%Run 74:41fastest 14%Run 84:36fastest 15%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Kai Nuttall, Litalia Traceywhole field → | Doubles Mixed · team 25-29 | 1:09:30 | 244th of 1,41864th of 295 aged 25-29 | 40:19 | 25:22 | 3:55 | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push1:48fastest 22%Sled pull3:12fastest 20%Burpee broad jump3:21fastest 36%Row4:07fastest 6%Farmers carry1:35fastest 18%Sandbag lunges3:25fastest 25%Wall balls3:56fastest 21%Runs (8 km)40:19fastest 23%Roxzone3:55fastest 13%Run 13:27fastest 19%Run 24:54fastest 18%Run 35:24fastest 25%Run 45:25fastest 25%Run 55:33fastest 27%Run 65:29fastest 25%Run 75:39fastest 31%Run 84:33fastest 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Litalia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Manchester 2026 · best of 2 | 4:20 |
| Sled push | 1:48 | Manchester 2026 · best of 2 | 2:11 |
| Sled pull | 3:02 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:58 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:07 | Manchester 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:25 | Manchester 2026 · best of 2 | 4:03 |
| Wall balls | 3:32 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:33 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 3:55 | Manchester 2026 · best of 2 | 7:11 |
Each station's best across Litalia's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kai Knutall1 race
- Kai Nuttall1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Litalia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
