POL Dominik Zając
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:02 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Dominik Zając, Karol Hudykawhat the whole field did → | Doubles Men · team U29 | 1:08:02 | top 34% 173/52380th of 164 aged U29 | 35:57 | 27:51 | 4:19 | View results | See splits Hide splitsSkiErg3:56fastest 43%Sled push1:22fastest 11%Sled pull2:55fastest 46%Burpee broad jump3:20faster than 41%Row4:43faster than 16%Farmers carry1:32fastest 46%Sandbag lunges6:07faster than 1%Wall balls3:56fastest 41%Runs (8 km)35:57fastest 16%Roxzone4:19fastest 25%Run 13:05fastest 8%Run 24:26fastest 15%Run 34:47fastest 20%Run 44:46fastest 19%Run 55:02fastest 25%Run 64:46fastest 19%Run 74:58fastest 25%Run 84:11fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karol Hudyka1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:52 against the typical Doubles Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
