FRA Lison Arnoux
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Lison Arnoux, Remi Perrotwhole field → | Doubles Mixed · team 30-34 | 1:27:14 | 1045th of 1,864270th of 474 aged 30-34 | 48:19 | 32:36 | 6:23 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push3:11faster than 12%Sled pull4:36faster than 45%Burpee broad jump3:16fastest 32%Row4:53faster than 31%Farmers carry1:51faster than 36%Sandbag lunges5:03faster than 27%Wall balls5:22faster than 36%Runs (8 km)48:19faster than 46%Roxzone6:23fastest 44%Run 15:22faster than 35%Run 26:04faster than 34%Run 36:04faster than 46%Run 46:02faster than 49%Run 56:10faster than 46%Run 66:06faster than 46%Run 76:09faster than 48%Run 86:25fastest 48%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Clélia Travers, Lison Arnouxwhole field → | Doubles Women · team U29 | 1:32:52 | 573rd of 796289th of 391 aged U29 | 49:34 | 36:27 | 7:30 | View results | See splits Hide splitsSkiErg4:49faster than 43%Sled push2:01faster than 46%Sled pull7:08faster than 5%Burpee broad jump5:39faster than 11%Row5:11faster than 36%Farmers carry2:07faster than 10%Sandbag lunges4:57faster than 9%Wall balls4:35faster than 29%Runs (8 km)49:34faster than 41%Roxzone7:30faster than 47%Run 16:52faster than 42%Run 27:56faster than 17%Run 35:31fastest 34%Run 45:51faster than 48%Run 56:04faster than 47%Run 65:53fastest 50%Run 76:17faster than 34%Run 85:12fastest 19%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Lison Arnoux, Clélia Traverswhole field → | Doubles Women · team U29 | 1:28:32 | 506th of 677237th of 305 aged U29 | 46:26 | 29:46 | 12:24 | View results | See splits Hide splitsSkiErg4:52faster than 26%Sled push1:45fastest 25%Sled pull4:30faster than 38%Burpee broad jump3:58faster than 41%Row4:54fastest 37%Farmers carry1:46faster than 47%Sandbag lunges3:40fastest 49%Wall balls4:21faster than 34%Runs (8 km)46:26faster than 47%Roxzone12:24Run 17:58faster than 23%Run 25:25faster than 41%Run 35:28fastest 47%Run 45:39faster than 38%Run 55:39faster than 43%Run 65:24fastest 44%Run 75:26fastest 48%Run 85:30fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lison has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Toulouse 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Marseille 2024 · best of 2 | 1:51 |
| Sled pull | 4:30 | Marseille 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:58 | Marseille 2024 · best of 2 | 4:17 |
| Row | 4:54 | Marseille 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Marseille 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Marseille 2024 · best of 2 | 3:47 |
| Wall balls | 4:21 | Marseille 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:26 | Marseille 2024 · best of 2 | 49:12 |
| Roxzone | 7:30 | Toulouse 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lison's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clélia Travers2 races
- Remi Perrot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 677 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lison against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:32 against the typical Doubles Women finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
