USA Lisi Halabi
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 3 races
2,666th of 4,639 Open Women (faster than 42%). Against the 141 who finished around 1:46:30: most time gained on the eight runs (1:52), most lost on the roxzone (2:22). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 6:04 | faster than 49% |
| SkiErg: | 5:31 | 5:21 | faster than 38% |
| Run 2: | 5:48 | 5:47 | faster than 49% |
| Sled push: | 3:22 | 2:51 | faster than 23% |
| Run 3: | 6:02 | 6:03 | faster than 51% |
| Sled pull: | 7:02 | 5:47 | faster than 23% |
| Run 4: | 6:01 | 6:10 | faster than 55% |
| Burpee broad jump: | 7:13 | 7:20 | faster than 52% |
| Run 5: | 6:10 | 6:29 | faster than 59% |
| Row: | 5:41 | 5:41 | faster than 50% |
| Run 6: | 6:00 | 6:18 | faster than 59% |
| Farmers carry: | 4:05 | 2:40 | faster than 6% |
| Run 7: | 6:59 | 6:18 | faster than 33% |
| Sandbag lunges: | 6:02 | 5:50 | faster than 45% |
| Run 8: | 8:00 | 8:10 | faster than 53% |
| Wall balls: | 7:47 | 7:33 | faster than 47% |
| Roxzone: | 10:26 | 7:57 | faster than 17% |
| Runs (8 km) | 51:02 | 51:48 | faster than 52% |
| Stations (8) | 46:43 | ||
| Finish | 1:48:07 | 1:43:35 | 2666th of 4,639 · faster than 42% |
898th of 1,253 Doubles Women (faster than 28%). Against the 38 who finished around 1:34:29: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:38). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:19 | 6:11 | faster than 42% |
| SkiErg: | 5:11 | 4:42 | faster than 10% |
| Run 2: | 6:04 | 5:53 | faster than 40% |
| Sled push: | 1:54 | 1:56 | faster than 54% |
| Run 3: | 6:32 | 6:03 | faster than 28% |
| Sled pull: | 3:25 | 3:16 | faster than 41% |
| Run 4: | 6:24 | 6:11 | faster than 40% |
| Burpee broad jump: | 4:06 | 3:50 | faster than 40% |
| Run 5: | 6:25 | 6:18 | faster than 45% |
| Row: | 5:48 | 5:09 | faster than 9% |
| Run 6: | 6:30 | 6:18 | faster than 42% |
| Farmers carry: | 2:02 | 1:57 | faster than 38% |
| Run 7: | 6:26 | 6:16 | faster than 42% |
| Sandbag lunges: | 4:07 | 3:41 | faster than 31% |
| Run 8: | 12:18 | 8:19 | faster than 7% |
| Wall balls: | 4:55 | 4:22 | faster than 27% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 56:58 | 51:49 | faster than 26% |
| Stations (8) | 31:28 | ||
| Finish | 1:35:10 | 1:26:54 | 898th of 1,253 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Ami Savani2 races
- Fernanda Santos1 race
- Kamila Santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Lisi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 53% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Lisi: faster than |
|---|---|
| Ski | 38% |
| Push | 24% |
| Pull | 24% |
| BBJ | 52% |
| Row | 50% |
| Carry | 6% |
| Lunges | 46% |
| Wall balls | 47% |
| Roxzone | 18% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 53%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:46 faster); weakest: Roxzone (2:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisi: 51:05 running, 46:43 at the stations and 10:26 in the roxzone; the longest station was the wall balls (7:47) and the shortest the sled push (3:22).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Lisi | Typical Open Women |
|---|---|---|
| Run 1 | 6:05 | 6:04 |
| SkiErg | 5:31 | 5:21 |
| Run 2 | 5:48 | 5:47 |
| Sled push | 3:22 | 2:51 |
| Run 3 | 6:02 | 6:03 |
| Sled pull | 7:02 | 5:47 |
| Run 4 | 6:01 | 6:10 |
| Burpee broad jump | 7:13 | 7:20 |
| Run 5 | 6:10 | 6:29 |
| Row | 5:41 | 5:41 |
| Run 6 | 6:00 | 6:18 |
| Farmers carry | 4:05 | 2:40 |
| Run 7 | 6:59 | 6:18 |
| Sandbag lunges | 6:02 | 5:50 |
| Run 8 | 8:00 | 8:10 |
| Wall balls | 7:47 | 7:33 |
| Roxzone | 10:26 | 7:57 |
| Finish | 1:48:07 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
