IND Lisha Sachdeva
1 HYROX race over 1 season. Best Open Women time: 2:15:44 at Delhi 2026.
1 result at 1 race
423rd of 763 Open Women (faster than 44%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:19 | faster than 37% |
| SkiErg: | 5:36 | 6:00 | faster than 81% |
| Run 2: | 9:08 | 7:59 | faster than 25% |
| Sled push: | 3:43 | 3:55 | faster than 58% |
| Run 3: | 9:53 | 8:32 | faster than 22% |
| Sled pull: | 9:49 | 8:56 | faster than 35% |
| Run 4: | 9:37 | 8:25 | faster than 24% |
| Burpee broad jump: | 9:17 | 10:02 | faster than 59% |
| Run 5: | 10:29 | 8:39 | faster than 18% |
| Row: | 6:22 | 6:36 | faster than 65% |
| Run 6: | 10:18 | 8:25 | faster than 16% |
| Farmers carry: | 3:31 | 2:56 | faster than 25% |
| Run 7: | 9:42 | 8:29 | faster than 24% |
| Sandbag lunges: | 6:43 | 7:38 | faster than 67% |
| Run 8: | 7:51 | 6:44 | faster than 28% |
| Wall balls: | 7:02 | 11:26 | faster than 90% |
| Roxzone: | 11:10 | 10:06 | faster than 34% |
| Runs (8 km) | — | 1:03:45 | |
| Stations (8) | 52:03 | ||
| Finish | 2:15:44 | 2:13:07 | 423rd of 763 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Delhi 2026, against 763 Open Women
Shape of the race
no split
This chart shows where Lisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Lisha: faster than |
|---|---|
| Ski | 82% |
| Push | 59% |
| Pull | 36% |
| BBJ | 59% |
| Row | 65% |
| Carry | 25% |
| Lunges | 68% |
| Wall balls | 90% |
| Roxzone | 35% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisha beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisha's time on each part against the typical Open Women finisher at this race.Best: Wall balls (4:24 faster); weakest: Roxzone (1:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisha: 1:12:40 running, 52:04 at the stations and 11:10 in the roxzone; the longest station was the sled pull (9:49).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Lisha | Typical Open Women |
|---|---|---|
| Run 1 | 5:42 | 5:19 |
| SkiErg | 5:36 | 6:00 |
| Run 2 | 9:08 | 7:59 |
| Sled push | 3:43 | 3:55 |
| Run 3 | 9:53 | 8:32 |
| Sled pull | 9:49 | 8:56 |
| Run 4 | 9:37 | 8:25 |
| Burpee broad jump | 9:17 | 10:02 |
| Run 5 | 10:29 | 8:39 |
| Row | 6:22 | 6:36 |
| Run 6 | 10:18 | 8:25 |
| Farmers carry | 3:31 | 2:56 |
| Run 7 | 9:42 | 8:29 |
| Sandbag lunges | 6:43 | 7:38 |
| Run 8 | 7:51 | 6:44 |
| Wall balls | 7:02 | 11:26 |
| Roxzone | 11:10 | 10:06 |
| Finish | 2:15:44 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Open Women finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
