NED Liselot Krajenbrink
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:35 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Sofie Sanders, Liselot Krajenbrinkwhat the whole field did → | Doubles Women · team 25-29 | 1:28:35 | 931st of 1,644270th of 467 aged 25-29 | 45:58 | 33:50 | 8:52 | View results | See splits Hide splitsSkiErg5:03fastest 48%Sled push1:48fastest 32%Sled pull5:01faster than 11%Burpee broad jump5:32faster than 14%Row5:30faster than 22%Farmers carry2:03faster than 43%Sandbag lunges3:51faster than 34%Wall balls5:02faster than 22%Runs (8 km)45:58fastest 36%Roxzone8:52faster than 27%Run 15:45faster than 40%Run 25:32fastest 39%Run 35:46fastest 42%Run 45:41fastest 36%Run 55:32fastest 24%Run 65:40fastest 32%Run 75:34fastest 30%Run 86:32fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sofie Sanders1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liselot against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Doubles Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
