Athlete · Doubles Women · team 45-49 · SIN

Lisee Toh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:19:11 at Singapore Expo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time2:19:11Singapore Expo 2025

Doubles Women place639thof 660 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 73% of Doubles Women at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Gina Tin, Lisee Tohwhole field →	Doubles Women · team 45-49	2:19:11	639th of 66046th of 47 aged 45-49	1:26:44	38:26	14:05	View results	See splits Hide splits SkiErg5:13faster than 37%Sled push2:31faster than 14%Sled pull5:15faster than 35%Burpee broad jump6:41faster than 8%Row5:50faster than 18%Farmers carry1:46fastest 27%Sandbag lunges5:20faster than 14%Wall balls5:50faster than 39%Runs (8 km)1:26:44faster than 1%Roxzone14:05faster than 4%Run 16:03faster than 10%Run 27:25faster than 17%Run 37:12faster than 27%Run 47:54faster than 17%Run 514:50Run 611:22faster than 1%Run 712:49Run 819:14Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gina Tin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liseeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 15%

Sled pull faster than 35%

Burpee broad jump faster than 9%

Row faster than 19%

Farmers carry faster than 73%

Sandbag lunges faster than 14%

Wall balls faster than 40%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:27 slower

Sled pull 0:22 slower

Burpee broad jump 2:09 slower

Row 0:27 slower

Farmers carry 0:09 faster

Sandbag lunges 1:18 slower

Wall balls 0:29 slower

Roxzone 4:17 slower

Runs (8 km) 32:56 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisee against the typical Doubles Women finisher

Lisee2:19:11

6:035:137:252:317:125:157:546:4114:505:5011:221:4612:495:2019:145:5014:05

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:17 against the typical Doubles Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:19:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up