Athlete · Doubles Mixed · team 30-34 ·

NED

Lise Winters

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:28 at Amsterdam 2026.

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Doubles Mixed time1:10:28Amsterdam 2026

Doubles Mixed place439thof 2,259 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Mixed at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Bas Maier, Lise Winterswhole field →	Doubles Mixed · team 30-34	1:10:28	439th of 2,259120th of 525 aged 30-34	39:05	25:24	6:03	View results	See splits Hide splits SkiErg4:03fastest 26%Sled push2:15faster than 43%Sled pull3:49fastest 45%Burpee broad jump2:26fastest 7%Row4:19fastest 15%Farmers carry1:30fastest 18%Sandbag lunges3:00fastest 11%Wall balls4:02fastest 24%Runs (8 km)39:05fastest 23%Roxzone6:03fastest 34%Run 13:53fastest 25%Run 24:51fastest 29%Run 35:23fastest 41%Run 45:07fastest 30%Run 55:01fastest 22%Run 64:46fastest 15%Run 74:50fastest 17%Run 85:17fastest 18%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bas Maier1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Amsterdam 2026, against 2,259 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Liseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 44%

Sled pull faster than 56%

Burpee broad jump faster than 94%

Row faster than 86%

Farmers carry faster than 83%

Sandbag lunges faster than 89%

Wall balls faster than 76%

Roxzone faster than 66%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 slower

Sled pull 0:05 faster

Burpee broad jump 1:03 faster

Row 0:20 faster

Farmers carry 0:15 faster

Sandbag lunges 0:52 faster

Wall balls 0:31 faster

Roxzone 0:34 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lise against the typical Doubles Mixed finisher

Lise1:10:28

3:534:034:512:155:233:495:072:265:014:194:461:304:503:005:174:026:03

Typical Doubles Mixed1:19:20

4:234:135:202:115:343:545:363:295:434:395:401:455:403:526:114:336:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:28.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up