Athlete · Open Women · 40-44 · FRA FRA

Lise Fabron

www.roxtimes.com/athletes/lise-fabron-57f3a68a

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:42:38Turin 2026
Best Open Women place910thof 1,249 · Nice Nice
Latest race1:45:33Nice Nice · Open Women2:55 slower than Lise's best Open Women time (1:42:38)
Strongest part of the raceBurpee broad jumpfaster than 88% of Open Women at Turin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:43:001:44:001:45:00 best 1:42:38

This line shows the finish time of Lise Fabron at each race, oldest on the left; lower is faster.The best was 1:42:38 at Turin (Jan 2026); Lise Fabron was 2:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Turin Jan 2026 Open Women 1:42:38
Nice Oct 2026 Open Women 1:45:33

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Nice Nice 29 Oct 2026
Race results
Open Women, 40-44 1:45:33 910th of 1,249; 61st of 93 aged 40-44 49:08 49:24 7:05 Runs 49:08 · Stations 49:24 · Roxzone 7:05

910th of 1,249 Open Women (faster than 27%). Against the 36 who finished around 1:46:35: most time gained on burpee broad jump (3:43), most lost on sled pull (3:12). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 3:06 more).

Lise Fabron at HYROX Nice Nice, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,249 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,249 Open Women here
Run 1: 4:52 4:18 faster than 18%
SkiErg: 5:42 5:13 faster than 13%
Run 2: 6:00 5:34 faster than 30%
Sled push: 4:45 3:12 faster than 5%
Run 3: 6:28 5:51 faster than 27%
Sled pull: 9:51 5:39 faster than 1%
Run 4: 6:11 5:51 faster than 36%
Burpee broad jump: 4:51 6:47 faster than 90%
Run 5: 6:17 5:57 faster than 36%
Row: 6:01 5:24 faster than 12%
Run 6: 6:25 5:53 faster than 29%
Farmers carry: 3:59 2:25 faster than 2%
Run 7: 6:15 5:52 faster than 35%
Sandbag lunges: 5:12 5:09 faster than 49%
Run 8: 6:43 6:25 faster than 39%
Wall balls: 9:03 7:04 faster than 22%
Roxzone: 7:05 7:06 faster than 50%
Runs (8 km) 49:08 45:51 faster than 32%
Stations (8) 49:24
Finish 1:45:33 1:34:30 910th of 1,249 · faster than 27%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Women, team 35-39, with Julie Gamba 1:18:05 295th of 1,402; 39th of 230 aged 35-39 44:15 28:10 5:44 Runs 44:15 · Stations 28:10 · Roxzone 5:44

295th of 1,402 Doubles Women (faster than 79%). Against the 44 who finished around 1:17:52: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:29). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:25 more).

Lise Fabron at HYROX Nice 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,402 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,402 Doubles Women here
Run 1: 5:50 6:05 faster than 62%
SkiErg: 4:54 4:55 faster than 53%
Run 2: 5:25 5:44 faster than 68%
Sled push: 1:49 1:39 faster than 25%
Run 3: 5:28 6:00 faster than 78%
Sled pull: 3:58 4:11 faster than 62%
Run 4: 5:25 6:02 faster than 78%
Burpee broad jump: 2:57 4:15 faster than 97%
Run 5: 5:32 6:11 faster than 78%
Row: 5:07 5:07 faster than 50%
Run 6: 5:25 6:05 faster than 79%
Farmers carry: 1:48 1:47 faster than 49%
Run 7: 5:41 6:08 faster than 71%
Sandbag lunges: 3:31 3:54 faster than 71%
Run 8: 5:33 6:06 faster than 72%
Wall balls: 4:06 4:28 faster than 71%
Roxzone: 5:44 6:47 faster than 83%
Runs (8 km) 44:15 48:29 faster than 75%
Stations (8) 28:10
Finish 1:18:05 1:26:07 295th of 1,402 · faster than 79%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Women, 40-44 1:42:38 584th of 759; 64th of 76 aged 40-44 46:32 48:33 7:38 Runs 46:32 · Stations 48:33 · Roxzone 7:38

584th of 759 Open Women (faster than 23%).

Lise Fabron at HYROX Turin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 759 Open Women finishers here who were slower on that part.
Part Time Typical here vs 759 Open Women here
Run 1: 4:35 4:09 faster than 23%
SkiErg: 5:50 5:16 faster than 11%
Run 2: 5:45 5:21 faster than 33%
Sled push: 4:03 3:03 faster than 9%
Run 3: 6:07 5:36 faster than 26%
Sled pull: 11:05 6:01 faster than 1%
Run 4: 5:44 5:38 faster than 44%
Burpee broad jump: 4:46 6:17 faster than 88%
Run 5: 6:06 5:48 faster than 33%
Row: 6:23 5:38 faster than 8%
Run 6: 6:01 5:37 faster than 30%
Farmers carry: 3:31 2:09 faster than 3%
Run 7: 5:47 5:37 faster than 43%
Sandbag lunges: 4:45 4:58 faster than 58%
Run 8: 6:29 6:14 faster than 42%
Wall balls: 8:10 6:12 faster than 21%
Roxzone: 7:38 7:29 faster than 46%
Runs (8 km) 46:32 44:14 faster than 35%
Stations (8) 48:33
Finish 1:42:38 1:31:58 584th of 759 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Lise has done each station

Part Best Race Typical
SkiErg 5:42 Nice Nice · best of 2 5:16
Sled push 4:03 Turin 2026 · best of 2 2:55
Sled pull 9:51 Nice Nice · best of 2 5:47
Burpee broad jump 4:46 Turin 2026 · best of 2 6:46
Row 6:01 Nice Nice · best of 2 5:31
Farmers carry 3:31 Turin 2026 · best of 2 2:19
Sandbag lunges 4:45 Turin 2026 · best of 2 5:13
Wall balls 8:10 Turin 2026 · best of 2 6:43
Runs (8 km) 46:32 Turin 2026 · best of 2 46:44
Roxzone 7:05 Nice Nice · best of 2 7:57
How to read

Each station's best across Lise's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Liseedge = faster than everyone, centre = slowest

This chart shows where Lise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Lise: faster than
Ski 11%
Push 10%
Pull 1%
BBJ 88%
Row 9%
Carry 3%
Lunges 59%
Wall balls 21%
Roxzone 47%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 10%
Sled pull faster than 1%
Burpee broad jump faster than 88%
Row faster than 9%
Farmers carry faster than 3%
Sandbag lunges faster than 59%
Wall balls faster than 21%
Roxzone faster than 47%
Runs (8 km) faster than 36%

How much of the field Lise beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled pull (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 slower
Sled push 1:00 slower
Sled pull 5:04 slower
Burpee broad jump 1:31 faster
Row 0:45 slower
Farmers carry 1:22 slower
Sandbag lunges 0:13 faster
Wall balls 1:58 slower
Roxzone 0:09 slower
Runs (8 km) 2:18 slower

Lise's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:31 faster); weakest: Sled pull (5:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lise against the typical Open Women finisher

Lise1:42:38
4:355:505:454:036:0711:055:444:466:066:236:013:315:474:456:298:107:38
Typical Open Women1:31:03
4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lise: 46:34 running, 48:33 at the stations and 7:38 in the roxzone; the longest station was the sled pull (11:05).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Lise Typical Open Women
Run 1 4:35 4:09
SkiErg 5:50 5:16
Run 2 5:45 5:21
Sled push 4:03 3:03
Run 3 6:07 5:36
Sled pull 11:05 6:01
Run 4 5:44 5:38
Burpee broad jump 4:46 6:17
Run 5 6:06 5:48
Row 6:23 5:38
Run 6 6:01 5:37
Farmers carry 3:31 2:09
Run 7 5:47 5:37
Sandbag lunges 4:45 4:58
Run 8 6:29 6:14
Wall balls 8:10 6:12
Roxzone 7:38 7:29
Finish 1:42:38 1:31:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:04 against the typical Open Women finisher at Turin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:42:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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