FRA Lise Dupont
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 30-34 | 1:24:53 | 587th of 2,486134th of 535 aged 30-34 | 41:13 | 38:09 | 5:33 | View results | See splits Hide splitsSkiErg5:16fastest 49%Sled push2:55fastest 32%Sled pull6:57faster than 20%Burpee broad jump5:27fastest 24%Row5:29faster than 47%Farmers carry2:17fastest 50%Sandbag lunges3:59fastest 20%Wall balls5:49fastest 25%Runs (8 km)41:13fastest 21%Roxzone5:33fastest 20%Run 13:33fastest 39%Run 25:16fastest 20%Run 35:40fastest 25%Run 45:35fastest 24%Run 55:27fastest 16%Run 65:27fastest 18%Run 75:34fastest 24%Run 84:45fastest 21%Full report for this race → |
| Barcelona 2026 16 May 2026team: Lise Dupont, Gordon Hoogwhole field → | Doubles Mixed · team 25-29 | 1:17:43 | 855th of 2,057281st of 605 aged 25-29 | 44:45 | 26:56 | 6:08 | View results | See splits Hide splitsSkiErg4:39faster than 33%Sled push2:09fastest 26%Sled pull3:50fastest 46%Burpee broad jump3:09fastest 36%Row4:30fastest 23%Farmers carry1:39fastest 27%Sandbag lunges3:07fastest 16%Wall balls3:53fastest 22%Runs (8 km)44:45faster than 45%Roxzone6:08fastest 43%Run 15:41faster than 26%Run 25:28faster than 39%Run 35:22fastest 42%Run 45:25fastest 44%Run 55:39faster than 48%Run 65:37faster than 48%Run 75:50faster than 36%Run 85:44faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gordon Hoog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lise against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Open Women finisher at Bordeaux 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
