Lise Costa
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:31 at Paris Grand Palais 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Sarah Guerbas, Lise Costawhole field → | Doubles Women · team 30-34 | 1:21:31 | 548th of 1,793157th of 477 aged 30-34 | 42:00 | 31:40 | 7:55 | View results | See splits Hide splitsSkiErg5:00faster than 41%Sled push1:50faster than 42%Sled pull3:47faster than 46%Burpee broad jump5:00faster than 45%Row5:19faster than 38%Farmers carry2:06faster than 26%Sandbag lunges4:11faster than 43%Wall balls4:27faster than 44%Runs (8 km)42:00fastest 20%Roxzone7:55fastest 34%Run 15:34fastest 23%Run 25:08fastest 24%Run 35:14fastest 19%Run 45:14fastest 19%Run 55:25fastest 23%Run 65:26fastest 25%Run 75:26fastest 22%Run 84:37fastest 15%Full report for this race → |
| Nice 2026 12 Feb 2026team: Lise Costa, Sarah Guerbaswhole field → | Doubles Women · team 30-34 | 1:22:34 | 528th of 1,402171st of 389 aged 30-34 | 44:12 | 32:00 | 6:25 | View results | See splits Hide splitsSkiErg5:03faster than 34%Sled push1:33fastest 33%Sled pull4:27faster than 34%Burpee broad jump4:02fastest 42%Row5:08faster than 48%Farmers carry2:02faster than 18%Sandbag lunges4:30faster than 24%Wall balls5:15faster than 20%Runs (8 km)44:12fastest 25%Roxzone6:25fastest 37%Run 15:44fastest 32%Run 25:16fastest 25%Run 35:38fastest 30%Run 45:29fastest 24%Run 55:37fastest 25%Run 65:47fastest 36%Run 75:36fastest 26%Run 85:10fastest 14%Full report for this race → |
| Paris 2025 22 Oct 2025team: Sarah Guerbas, Lise Costawhole field → | Doubles Women · team 25-29 | 1:31:18 | 982nd of 1,691351st of 590 aged 25-29 | 50:39 | 33:49 | 6:54 | View results | See splits Hide splitsSkiErg4:50faster than 38%Sled push1:52fastest 44%Sled pull4:50faster than 31%Burpee broad jump5:07faster than 24%Row5:02fastest 44%Farmers carry2:09faster than 11%Sandbag lunges5:10faster than 14%Wall balls4:49faster than 36%Runs (8 km)50:39fastest 50%Roxzone6:54fastest 48%Run 15:30faster than 45%Run 26:13faster than 46%Run 36:30faster than 44%Run 46:33faster than 43%Run 56:35faster than 44%Run 66:33faster than 44%Run 76:24fastest 47%Run 86:26fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Paris 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Nice 2026 · best of 3 | 1:51 |
| Sled pull | 3:47 | Paris Grand Palais 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:02 | Nice 2026 · best of 3 | 4:17 |
| Row | 5:02 | Paris 2025 · best of 3 | 5:12 |
| Farmers carry | 2:02 | Nice 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:11 | Paris Grand Palais 2026 · best of 3 | 3:47 |
| Wall balls | 4:27 | Paris Grand Palais 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:00 | Paris Grand Palais 2026 · best of 3 | 49:12 |
| Roxzone | 6:25 | Nice 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sarah Guerbas2 races
- Sarah Guerbas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.