Lise Alvarez
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 30-34 | 1:34:45 | 1233rd of 2,486281st of 535 aged 30-34 | 46:59 | 40:10 | 7:41 | View results | See splits Hide splitsSkiErg4:49fastest 7%Sled push2:40fastest 17%Sled pull5:11fastest 32%Burpee broad jump7:06faster than 41%Row5:21fastest 42%Farmers carry1:58fastest 19%Sandbag lunges5:14faster than 40%Wall balls7:51faster than 37%Runs (8 km)46:59faster than 46%Roxzone7:41faster than 31%Run 13:30fastest 35%Run 25:54fastest 50%Run 36:22faster than 44%Run 46:13faster than 48%Run 56:33faster than 40%Run 66:24faster than 42%Run 76:26faster than 40%Run 85:42faster than 38%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Sophie Vassallo, Lise Alvarezwhole field → | Doubles Women · team 30-34 | 1:18:11 | 295th of 1,56086th of 405 aged 30-34 | 43:33 | 28:01 | 6:44 | View results | See splits Hide splitsSkiErg4:33fastest 19%Sled push1:49fastest 35%Sled pull4:03fastest 40%Burpee broad jump3:38fastest 25%Row5:11faster than 37%Farmers carry1:28fastest 5%Sandbag lunges3:16fastest 19%Wall balls4:03fastest 28%Runs (8 km)43:33fastest 23%Roxzone6:44fastest 20%Run 15:51fastest 25%Run 24:58fastest 19%Run 35:16fastest 23%Run 45:26fastest 31%Run 55:20fastest 22%Run 65:25fastest 29%Run 75:29fastest 29%Run 85:52fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sophie Vassallo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lise against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Open Women finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.