GER Lisann Helbig
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:03 at Bologna 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026team: Lisann Helbig, Melanie Haidwhole field → | Doubles Women · team 25-29 | 1:36:03 | 637th of 719192nd of 211 aged 25-29 | 57:10 | 29:41 | 9:16 | View results | See splits Hide splitsSkiErg4:37fastest 19%Sled push1:48fastest 37%Sled pull3:45fastest 41%Burpee broad jump4:57faster than 16%Row4:45fastest 13%Farmers carry1:53faster than 49%Sandbag lunges3:52faster than 41%Wall balls4:04fastest 47%Runs (8 km)57:10faster than 5%Roxzone9:16faster than 15%Run 16:23faster than 8%Run 26:35faster than 8%Run 37:12faster than 6%Run 47:18faster than 4%Run 57:18faster than 6%Run 67:14faster than 6%Run 77:32faster than 4%Run 87:40faster than 9%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Lisann Helbig, Melanie Haidwhole field → | Doubles Women · team 25-29 | 1:36:52 | 934th of 1,157311th of 363 aged 25-29 | 59:53 | 29:04 | 7:59 | View results | See splits Hide splitsSkiErg4:46fastest 47%Sled push1:45fastest 42%Sled pull3:53faster than 50%Burpee broad jump4:31faster than 30%Row4:51fastest 33%Farmers carry1:39fastest 32%Sandbag lunges3:27fastest 48%Wall balls4:12fastest 48%Runs (8 km)59:53faster than 12%Roxzone7:59faster than 21%Run 17:53faster than 10%Run 26:51faster than 15%Run 37:20faster than 12%Run 47:29faster than 11%Run 57:40faster than 10%Run 67:41faster than 10%Run 77:28faster than 12%Run 87:35faster than 20%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Melanie Haid, Lisann Helbigwhole field → | Doubles Women · team 25-29 | 1:36:45 | 1166th of 1,496353rd of 427 aged 25-29 | 56:55 | 31:25 | 8:29 | View results | See splits Hide splitsSkiErg4:49faster than 41%Sled push2:11fastest 47%Sled pull3:58fastest 32%Burpee broad jump5:23faster than 13%Row4:43fastest 10%Farmers carry1:54faster than 36%Sandbag lunges4:08faster than 23%Wall balls4:19faster than 48%Runs (8 km)56:55faster than 14%Roxzone8:29faster than 38%Run 16:17faster than 7%Run 27:07faster than 11%Run 37:00faster than 18%Run 47:13faster than 14%Run 57:13faster than 20%Run 67:25faster than 13%Run 77:11faster than 17%Run 87:34faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Bologna 2026 · best of 3 | 4:48 |
| Sled push | 1:45 | Vienna 2026 · best of 3 | 1:51 |
| Sled pull | 3:45 | Bologna 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:31 | Vienna 2026 · best of 3 | 4:17 |
| Row | 4:43 | Frankfurt 2025 · best of 3 | 5:12 |
| Farmers carry | 1:39 | Vienna 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:27 | Vienna 2026 · best of 3 | 3:47 |
| Wall balls | 4:04 | Bologna 2026 · best of 3 | 4:22 |
| Runs (8 km) | 56:55 | Frankfurt 2025 · best of 3 | 49:12 |
| Roxzone | 7:59 | Vienna 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lisann's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melanie Haid3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 719 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisann against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Women finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
