Athlete · Open Women · 55-59 ·

CAN

Lisa Wu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:56 (New York 2026) · Doubles Mixed 1:25:24 (Vancouver 2025).

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1:46:56 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

2584th of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:46:56 latest race · New York 2026 first Open Women race Open Women

Roxzone strongest segment · New York 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:56New York 2026 · 1 race Doubles Mixed1:25:24Vancouver 2025 · 1 race · with Leal Stanbury

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 55-59	1:46:56	2584th of 4,639	54:37	46:38	5:45	splits SkiErg5:12Sled push2:40Sled pull6:14Burpee broad jump8:14Row5:52Farmers carry2:30Sandbag lunges7:30Wall balls8:26Run 16:39Run 26:08Run 36:33Run 46:30Run 56:47Run 66:38Run 76:45Run 88:41Full report for this race →
Vancouver 2025 20 Dec 2025team: Leal Stanbury, Lisa Wuwhat the whole field did →	Doubles Mixed · team 45-49	1:25:24	435th of 853	46:52	30:32	8:04	splits SkiErg4:43Sled push1:36Sled pull4:06Burpee broad jump3:43Row5:11Farmers carry1:55Sandbag lunges4:23Wall balls4:55Run 13:32Run 25:59Run 36:12Run 46:10Run 56:16Run 65:55Run 76:16Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 64%

Sled pull faster than 39%

Burpee broad jump faster than 37%

Row faster than 38%

Farmers carry faster than 62%

Sandbag lunges faster than 21%

Wall balls faster than 38%

Roxzone faster than 86%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:11 faster

Sled pull 0:27 slower

Burpee broad jump 0:54 slower

Row 0:11 slower

Farmers carry 0:10 faster

Sandbag lunges 1:40 slower

Wall balls 0:53 slower

Roxzone 2:12 faster

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:46:56

6:395:126:082:406:336:146:308:146:475:526:382:306:457:308:418:265:45

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:40 against the typical Open Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown