Athlete · Doubles Women · team 40-44 ·

CAN

Lisa Wollziefer

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:22:00 at Ottawa 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:00 Doubles Women time · Ottawa 2026 1 Doubles Women race

top 28% Doubles Women place · Ottawa 2026 366th of 1,329 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Ottawa 2026 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Lisa Wollziefer, Katherine O'Donoghuewhat the whole field did →	Doubles Women · team 40-44	1:22:00	top 28% 366/1,32935th of 156 aged 40-44	47:04	28:18	6:43	View results	splits SkiErg4:52faster than 38%Sled push1:53faster than 38%Sled pull3:39fastest 20%Burpee broad jump3:36fastest 24%Row5:08faster than 44%Farmers carry1:49fastest 31%Sandbag lunges3:09fastest 16%Wall balls4:12fastest 41%Runs (8 km)47:04fastest 27%Roxzone6:43faster than 47%Run 16:13faster than 47%Run 25:56fastest 40%Run 36:31faster than 47%Run 45:43fastest 21%Run 55:47fastest 21%Run 65:38fastest 17%Run 75:32fastest 14%Run 85:47fastest 15%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katherine O'Donoghue1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Ottawa 2026, against 1,329 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 38%

Sled pull faster than 81%

Burpee broad jump faster than 76%

Row faster than 45%

Farmers carry faster than 70%

Sandbag lunges faster than 85%

Wall balls faster than 59%

Roxzone faster than 48%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:06 slower

Sled pull 0:36 faster

Burpee broad jump 0:43 faster

Row 0:04 slower

Farmers carry 0:09 faster

Sandbag lunges 0:37 faster

Wall balls 0:11 faster

Roxzone 0:07 slower

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:22:00

6:134:525:561:536:313:395:433:365:475:085:381:495:323:095:474:126:43

Typical Doubles Women1:28:44

6:094:466:111:476:274:156:304:196:335:046:321:586:333:466:554:236:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown