GER Lisa von der Heyde
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:50 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Lisa Von Der Heyde, Christina Stümpflwhole field → | Doubles Women · team 35-39 | 1:38:50 | 1229th of 1,496183rd of 236 aged 35-39 | 52:22 | 35:19 | 11:13 | View results | See splits Hide splitsSkiErg5:01faster than 20%Sled push2:38faster than 11%Sled pull5:18faster than 9%Burpee broad jump5:32faster than 11%Row5:38faster than 8%Farmers carry2:01faster than 22%Sandbag lunges3:47faster than 39%Wall balls5:24faster than 11%Runs (8 km)52:22faster than 33%Roxzone11:13faster than 6%Run 15:13faster than 49%Run 26:14faster than 37%Run 36:29faster than 36%Run 46:22faster than 43%Run 56:35faster than 41%Run 66:49faster than 27%Run 76:50faster than 26%Run 87:53faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christina Stümpfl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
