NED Lisa van der Plas
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lynn Albersen, Lisa Van Der Plaswhole field → | Doubles Women · team 30-34 | 1:27:13 | 587th of 1,366107th of 249 aged 30-34 | 47:42 | 31:43 | 7:55 | View results | See splits Hide splitsSkiErg4:31fastest 26%Sled push2:02faster than 26%Sled pull4:29faster than 30%Burpee broad jump5:01faster than 42%Row5:13fastest 47%Farmers carry1:58faster than 44%Sandbag lunges4:06faster than 36%Wall balls4:23fastest 49%Runs (8 km)47:42fastest 40%Roxzone7:55fastest 37%Run 14:24fastest 35%Run 25:50fastest 42%Run 36:04fastest 40%Run 46:10fastest 41%Run 56:16fastest 43%Run 66:13fastest 40%Run 76:21fastest 46%Run 86:26fastest 36%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lisa Van Der Plas, Gijs Van Der Griendtwhole field → | Doubles Mixed · team U29 | 1:27:35 | 536th of 681185th of 224 aged U29 | 31:27* | 39:37*‡ | 21:58 | View results | See splits Hide splitsSkiErg4:07fastest 38%Sled push13:26‡Sled pull3:51faster than 36%Burpee broad jump3:21fastest 44%Row4:58faster than 19%Farmers carry2:06faster than 7%Sandbag lunges3:41faster than 49%Wall balls4:07faster than 37%Runs (8 km)31:27fastest 9%Roxzone21:58Run 17:23faster than 45%Run 25:30faster than 25%Run 3—Run 45:47faster than 25%Run 5—Run 65:51faster than 24%Run 7—Run 816:10Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Gijs Van Der Griendt1 race
- Lynn Albersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Women finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
