AUS Lisa Tepper
2 HYROX races over 2 seasons. Best Open Women time: 1:11:44 at Perth 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Tepper at each race, oldest on the left; lower is faster.The best was 1:11:44 at Perth (Aug 2026); Lisa Tepper was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:17:07 |
| Perth | Aug 2026 | Open Women | 1:11:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
39th of 1,049 Open Women (faster than 96%). Against the 32 who finished around 1:13:36: most time gained on the eight runs (1:00), most lost on sled push (0:29). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:23 | faster than 91% |
| SkiErg: | 5:01 | 5:05 | faster than 57% |
| Run 2: | 4:55 | 5:57 | faster than 90% |
| Sled push: | 2:38 | 2:41 | faster than 53% |
| Run 3: | 5:00 | 6:21 | faster than 95% |
| Sled pull: | 3:54 | 5:30 | faster than 95% |
| Run 4: | 4:55 | 6:20 | faster than 95% |
| Burpee broad jump: | 4:23 | 6:39 | faster than 92% |
| Run 5: | 4:55 | 6:29 | faster than 96% |
| Row: | 5:15 | 5:25 | faster than 65% |
| Run 6: | 4:52 | 6:25 | faster than 96% |
| Farmers carry: | 2:01 | 2:49 | faster than 98% |
| Run 7: | 4:35 | 5:51 | faster than 93% |
| Sandbag lunges: | 3:37 | 5:26 | faster than 93% |
| Run 8: | 4:12 | 5:27 | faster than 94% |
| Wall balls: | 3:56 | 6:15 | faster than 95% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 36:56 | 47:26 | faster than 95% |
| Stations (8) | 30:45 | ||
| Finish | 1:11:44 | 1:34:28 | 39th of 1,049 · faster than 96% |
95th of 962 Open Women (faster than 90%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:49 | faster than 89% |
| SkiErg: | 5:16 | 5:03 | faster than 29% |
| Run 2: | 4:33 | 5:24 | faster than 91% |
| Sled push: | 2:56 | 2:46 | faster than 39% |
| Run 3: | 4:50 | 5:45 | faster than 91% |
| Sled pull: | 4:33 | 5:32 | faster than 84% |
| Run 4: | 4:44 | 5:47 | faster than 93% |
| Burpee broad jump: | 4:13 | 6:31 | faster than 95% |
| Run 5: | 5:02 | 5:50 | faster than 84% |
| Row: | 5:29 | 5:17 | faster than 30% |
| Run 6: | 4:47 | 5:46 | faster than 90% |
| Farmers carry: | 1:36 | 2:10 | faster than 99% |
| Run 7: | 4:54 | 5:42 | faster than 84% |
| Sandbag lunges: | 4:12 | 4:45 | faster than 69% |
| Run 8: | 4:59 | 5:50 | faster than 84% |
| Wall balls: | 4:28 | 6:09 | faster than 91% |
| Roxzone: | 6:37 | 8:15 | faster than 85% |
| Runs (8 km) | 37:50 | 44:42 | faster than 90% |
| Stations (8) | 32:43 | ||
| Finish | 1:17:07 | 1:31:37 | 95th of 962 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:38 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 3:54 | Perth 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:13 | Brisbane 2026 · best of 2 | 6:46 |
| Row | 5:15 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 1:36 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:37 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 3:56 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:56 | Perth 2026 · best of 2 | 46:44 |
| Roxzone | 6:37 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 57% |
| Push | 54% |
| Pull | 95% |
| BBJ | 93% |
| Row | 66% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:30 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 37:01 running, 30:45 at the stations and 4:03 in the roxzone; the longest station was the row (5:15).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 4:23 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 4:55 | 5:57 |
| Sled push | 2:38 | 2:41 |
| Run 3 | 5:00 | 6:21 |
| Sled pull | 3:54 | 5:30 |
| Run 4 | 4:55 | 6:20 |
| Burpee broad jump | 4:23 | 6:39 |
| Run 5 | 4:55 | 6:29 |
| Row | 5:15 | 5:25 |
| Run 6 | 4:52 | 6:25 |
| Farmers carry | 2:01 | 2:49 |
| Run 7 | 4:35 | 5:51 |
| Sandbag lunges | 3:37 | 5:26 |
| Run 8 | 4:12 | 5:27 |
| Wall balls | 3:56 | 6:15 |
| Roxzone | 4:03 | 5:55 |
| Finish | 1:11:44 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
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