NED Lisa Sakko
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:39 at Amsterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Sakko at each race, oldest on the left; lower is faster.The best was 1:33:39 at Amsterdam (Jan 2026); Lisa Sakko was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Women | 1:33:39 |
| Rotterdam | Apr 2026 | Doubles Women | 1:33:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,499th of 2,052 Doubles Women (faster than 26%). Against the 63 who finished around 1:34:48: most time gained on sled pull (0:31), most lost on the eight runs (1:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:00 | faster than 8% |
| SkiErg: | 5:24 | 4:57 | faster than 10% |
| Run 2: | 6:14 | 5:38 | faster than 22% |
| Sled push: | 1:45 | 1:41 | faster than 39% |
| Run 3: | 6:16 | 5:57 | faster than 34% |
| Sled pull: | 3:30 | 3:46 | faster than 69% |
| Run 4: | 6:48 | 6:01 | faster than 20% |
| Burpee broad jump: | 5:03 | 4:24 | faster than 28% |
| Run 5: | 7:07 | 6:06 | faster than 15% |
| Row: | 5:25 | 5:12 | faster than 28% |
| Run 6: | 7:00 | 6:04 | faster than 18% |
| Farmers carry: | 1:55 | 1:51 | faster than 40% |
| Run 7: | 7:07 | 6:07 | faster than 18% |
| Sandbag lunges: | 3:41 | 3:40 | faster than 49% |
| Run 8: | 7:08 | 6:56 | faster than 43% |
| Wall balls: | 4:14 | 4:20 | faster than 56% |
| Roxzone: | 8:19 | 7:26 | faster than 31% |
| Runs (8 km) | 54:45 | 49:03 | faster than 22% |
| Stations (8) | 30:57 | ||
| Finish | 1:33:58 | 1:26:19 | 1499th of 2,052 · faster than 26% |
1,284th of 1,635 Doubles Women (faster than 21%). Against the 49 who finished around 1:34:22: most time gained on sled pull (0:55), most lost on sandbag lunges (0:52). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:45 | faster than 26% |
| SkiErg: | 4:49 | 4:38 | faster than 25% |
| Run 2: | 6:26 | 5:48 | faster than 18% |
| Sled push: | 2:00 | 1:50 | faster than 25% |
| Run 3: | 6:50 | 6:01 | faster than 15% |
| Sled pull: | 3:41 | 4:03 | faster than 75% |
| Run 4: | 6:57 | 6:03 | faster than 14% |
| Burpee broad jump: | 5:16 | 4:15 | faster than 17% |
| Run 5: | 6:47 | 6:11 | faster than 25% |
| Row: | 5:31 | 5:03 | faster than 11% |
| Run 6: | 6:40 | 6:10 | faster than 26% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 6:36 | 6:08 | faster than 28% |
| Sandbag lunges: | 4:54 | 3:36 | faster than 7% |
| Run 8: | 7:18 | 6:42 | faster than 28% |
| Wall balls: | 4:56 | 4:21 | faster than 23% |
| Roxzone: | 8:16 | 7:19 | faster than 28% |
| Runs (8 km) | 52:38 | 47:57 | faster than 21% |
| Stations (8) | 32:50 | ||
| Finish | 1:33:39 | 1:25:19 | 1284th of 1,635 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Amsterdam 2026 · best of 2 | 4:49 |
| Sled push | 1:45 | Rotterdam 2026 · best of 2 | 1:52 |
| Sled pull | 3:30 | Rotterdam 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:03 | Rotterdam 2026 · best of 2 | 4:18 |
| Row | 5:25 | Rotterdam 2026 · best of 2 | 5:13 |
| Farmers carry | 1:43 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:14 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:38 | Amsterdam 2026 · best of 2 | 49:17 |
| Roxzone | 8:16 | Amsterdam 2026 · best of 2 | 7:46 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Sakko2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 25% |
| Push | 26% |
| Pull | 76% |
| BBJ | 18% |
| Row | 12% |
| Carry | 72% |
| Lunges | 7% |
| Wall balls | 24% |
| Roxzone | 28% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:22 faster); weakest: Runs (8 km) (4:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 52:41 running, 32:50 at the stations and 8:16 in the roxzone; the longest station was the row (5:31).Below, Typical Doubles Women: 47:48 running, 29:37 at the stations and 7:19 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:50).
See the numbers
| Part | Lisa | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:07 | 4:45 |
| SkiErg | 4:49 | 4:38 |
| Run 2 | 6:26 | 5:48 |
| Sled push | 2:00 | 1:50 |
| Run 3 | 6:50 | 6:01 |
| Sled pull | 3:41 | 4:03 |
| Run 4 | 6:57 | 6:03 |
| Burpee broad jump | 5:16 | 4:15 |
| Run 5 | 6:47 | 6:11 |
| Row | 5:31 | 5:03 |
| Run 6 | 6:40 | 6:10 |
| Farmers carry | 1:43 | 1:51 |
| Run 7 | 6:36 | 6:08 |
| Sandbag lunges | 4:54 | 3:36 |
| Run 8 | 7:18 | 6:42 |
| Wall balls | 4:56 | 4:21 |
| Roxzone | 8:16 | 7:19 |
| Finish | 1:33:39 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
