GER Lisa Olze
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:13 (Hamburg 2024) · Doubles Mixed 1:17:34 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Lisa Olze, Franz Jakobiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:34 | top 38% 1366/3,616 | 38:16* | 25:15* | — | splitsSkiErg4:15Sled push1:56Sled pull2:59Burpee broad jump3:24Row4:17Farmers carry1:38Sandbag lunges2:58Wall balls3:48Run 14:25Run 24:31Run 34:37Run 44:39Run 54:37Run 64:27Run 74:33Run 86:30Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:33:13 | 328th of 606 | 49:56 | 33:27 | 9:53 | splitsSkiErg5:01Sled push1:47Sled pull4:45Burpee broad jump6:11Row4:52Farmers carry1:53Sandbag lunges3:34Wall balls5:24Run 15:56Run 25:45Run 36:09Run 46:22Run 56:27Run 66:11Run 76:06Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:45 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
