Lisa Müller
1 HYROX race over 1 season. Best Open Women time: 1:26:07 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 25-29 | 1:26:07 | 184th of 91043rd of 196 aged 25-29 | 43:33 | 37:41 | 4:56 | View results | See splits Hide splitsSkiErg5:02fastest 39%Sled push2:58fastest 42%Sled pull4:52fastest 24%Burpee broad jump7:35faster than 40%Row5:09fastest 15%Farmers carry1:36fastest 2%Sandbag lunges4:23fastest 23%Wall balls6:06fastest 30%Runs (8 km)43:33fastest 20%Roxzone4:56fastest 10%Run 13:57fastest 27%Run 25:34fastest 27%Run 35:45fastest 23%Run 45:49fastest 24%Run 56:10fastest 27%Run 65:31fastest 13%Run 75:55fastest 25%Run 84:55fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Women finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.