USA Lisa Moskal
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:48:17 (New York 2026) · Doubles Women 1:36:11 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 50-54 | 1:48:17 | 2676th of 4,639 | 52:39 | 48:06 | 7:38 | splitsSkiErg6:01Sled push3:37Sled pull7:19Burpee broad jump7:46Row5:50Farmers carry3:04Sandbag lunges6:27Wall balls8:02Run 16:15Run 25:38Run 36:03Run 46:22Run 56:33Run 66:26Run 76:47Run 88:38Full report for this race → |
| New York 2026 28 May 2026team: lisa moskal, Cherie cappiellowhat the whole field did → | Doubles Women · team 50-54 | 1:36:27 | 3050th of 5,716 | 52:55 | 36:08 | 7:28 | splitsSkiErg5:30Sled push2:08Sled pull5:02Burpee broad jump4:52Row5:47Farmers carry2:02Sandbag lunges4:35Wall balls6:12Run 16:38Run 26:00Run 36:09Run 46:29Run 56:31Run 66:25Run 76:36Run 88:10Full report for this race → |
| Miami 2026 3 Apr 2026team: Lisa Moskal, Cherie Cappiellowhat the whole field did → | Doubles Women · team 50-54 | 1:38:20 | 1310th of 2,030 | 54:04 | 37:12 | 7:09 | splitsSkiErg5:58Sled push2:19Sled pull6:27Burpee broad jump4:44Row5:57Farmers carry1:59Sandbag lunges4:08Wall balls5:40Run 110:30Run 25:46Run 36:01Run 46:09Run 56:18Run 66:10Run 76:48Run 86:26Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Lisa Moskal, Cherie Cappiellowhat the whole field did → | Doubles Women · team 50-54 | 1:36:11 | 457th of 587 | 52:12 | 35:51 | 8:12 | splitsSkiErg5:35Sled push1:54Sled pull5:00Burpee broad jump5:23Row5:41Farmers carry2:07Sandbag lunges4:26Wall balls5:45Run 16:43Run 26:15Run 36:18Run 46:18Run 56:32Run 66:32Run 76:36Run 87:01Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 50-54 | 2:03:15 | 1094th of 1,383 | 1:02:18 | 52:41 | 8:20 | splitsSkiErg6:19Sled push3:58Sled pull7:07Burpee broad jump7:56Row6:08Farmers carry2:54Sandbag lunges6:13Wall balls12:06Run 16:25Run 26:13Run 36:41Run 46:52Run 57:19Run 67:06Run 77:45Run 814:02Full report for this race → |
| Boston 2025 26 Sept 2025team: Melanie Fusco, Lisa Moskalwhat the whole field did → | Doubles Women · team 45-49 | 1:41:15 | 1175th of 1,424 | 56:10 | 37:31 | 7:38 | splitsSkiErg5:22Sled push1:53Sled pull6:24Burpee broad jump5:23Row5:44Farmers carry2:09Sandbag lunges5:06Wall balls5:30Run 18:31Run 26:31Run 36:35Run 46:36Run 57:02Run 66:48Run 76:45Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:32 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
