Athlete · Pro Women · 25-29 ·

JPN

Lisa Mochizuki

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:24:09 (Chiba 2026) · Pro Doubles Women 1:19:18 (Osaka 2026).

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1:24:09 Pro Women time · Chiba 2026 also raced Pro Doubles Women: each has its own best below

32nd of 94 Pro Women place · Chiba 2026 among Pro Women finishers there

1:24:09 latest race · Chiba 2026 first Pro Women race Pro Women

Sled push strongest segment · Chiba 2026 faster than 86% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:24:09Chiba 2026 · 1 race Pro Doubles Women1:19:18Osaka 2026 · 1 race · with Joni Son

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Pro Women · 25-29	1:24:09	32nd of 94	42:07	36:07	5:59	splits SkiErg5:03Sled push3:24Sled pull5:45Burpee broad jump3:42Row4:57Farmers carry2:39Sandbag lunges5:06Wall balls5:31Run 14:55Run 25:04Run 35:37Run 45:37Run 55:30Run 65:22Run 75:28Run 84:38Full report for this race →
Osaka 2026 1 Feb 2026team: Lisa Mochizuki, Joni Sonwhat the whole field did →	Pro Doubles Women · team 25-29	1:19:18	20th of 61	41:48	30:12	7:23	splits SkiErg5:14Sled push2:26Sled pull4:20Burpee broad jump3:16Row4:51Farmers carry1:51Sandbag lunges3:55Wall balls4:19Run 13:24Run 25:42Run 35:45Run 45:44Run 55:42Run 65:44Run 75:39Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Chiba 2026, against 94 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 86%

Sled pull faster than 60%

Burpee broad jump faster than 85%

Row faster than 81%

Farmers carry faster than 66%

Sandbag lunges faster than 51%

Wall balls faster than 76%

Roxzone faster than 62%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:00 faster

Sled pull 0:26 faster

Burpee broad jump 1:24 faster

Row 0:20 faster

Farmers carry 0:24 faster

Sandbag lunges level

Wall balls 1:14 faster

Roxzone 0:35 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Pro Women finisher

Lisa1:24:09

4:555:035:043:245:375:455:373:425:304:575:222:395:285:064:385:315:59

Typical Pro Women1:31:01

5:005:085:154:245:306:115:365:065:475:175:383:035:535:064:486:456:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown