Athlete · Doubles Women · team 35-39 ·

GER

Lisa Krüger

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 2:05:58 at Berlin 2025.

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2:05:58 best Doubles Women time · Berlin 2025 2 Doubles Women races

1155th of 1,157 best Doubles Women place · Vienna 2026 among Doubles Women finishers there

2:20:42 latest race · Vienna 2026 14:44 slower than the best Doubles Women time Doubles Women with Melanie Manthey

Sled push strongest segment · Berlin 2025 faster than 23% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:10:002:14:002:18:00 best 2:05:58

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vienna 2026 6 Feb 2026team: Melanie Manthey, Lisa Krügerwhat the whole field did →	Doubles Women · team 35-39	2:20:42	1155th of 1,157	1:17:40	48:52	14:16	View results	splits SkiErg5:32Sled push1:54Sled pull4:34Burpee broad jump10:05Row5:50Farmers carry2:02Sandbag lunges7:45Wall balls11:10Run 19:20Run 28:20Run 39:02Run 49:48Run 510:14Run 69:35Run 79:33Run 811:52Full report for this race →
Berlin 2025 16 May 2025team: Lisa Krüger, Melanie Mantheywhat the whole field did →	Doubles Women · team 30-39	2:05:58	1699th of 1,701	1:06:25	44:38	14:57	View results	splits SkiErg5:20Sled push1:59Sled pull6:03Burpee broad jump6:14Row6:19Farmers carry2:25Sandbag lunges7:52Wall balls8:26Run 16:13Run 27:27Run 37:37Run 47:49Run 58:38Run 68:42Run 78:30Run 811:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 23%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 0%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:13 slower

Sled pull 2:22 slower

Burpee broad jump 2:17 slower

Row 1:23 slower

Farmers carry 0:40 slower

Sandbag lunges 4:20 slower

Wall balls 4:25 slower

Roxzone 5:42 slower

Runs (8 km) 24:19 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa2:05:58

6:135:207:271:597:376:037:496:148:386:198:422:258:307:5211:338:2614:57

Typical Doubles Women1:19:37

4:204:365:011:465:103:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:42 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown