Lisa Koob
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:12 at Toulouse 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Stephanie Rodriguez, Lisa Koobwhole field → | Doubles Women · team 40-44 | 1:23:12 | 684th of 1,69744th of 148 aged 40-44 | 46:27 | 29:54 | 6:56 | View results | See splits Hide splitsSkiErg4:28fastest 12%Sled push2:01faster than 26%Sled pull4:36faster than 27%Burpee broad jump4:15faster than 47%Row5:08faster than 40%Farmers carry1:59faster than 30%Sandbag lunges3:36fastest 35%Wall balls3:51fastest 22%Runs (8 km)46:27fastest 39%Roxzone6:56faster than 44%Run 14:52faster than 47%Run 25:39fastest 37%Run 35:47fastest 31%Run 45:41fastest 28%Run 55:53fastest 32%Run 66:01fastest 39%Run 76:11fastest 47%Run 86:27fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephanie Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Women finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.