GER Lisa John
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:27 at Berlin 2026.
1 result at 1 race
2,229th of 3,620 Doubles Mixed (faster than 38%). Against the 111 who finished around 1:23:55: most time gained on sandbag lunges (1:04), most lost on the eight runs (5:04). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 3:55 | faster than 9% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 5:06 | 4:13 | faster than 9% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 5:17 | 4:23 | faster than 11% |
| Sled pull: | 2:40 | 3:30 | faster than 93% |
| Run 4: | 5:45 | 4:28 | faster than 6% |
| Burpee broad jump: | 3:11 | 3:38 | faster than 71% |
| Run 5: | 5:21 | 4:34 | faster than 16% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 5:07 | 4:33 | faster than 22% |
| Farmers carry: | 1:47 | 1:52 | faster than 63% |
| Run 7: | 5:15 | 4:36 | faster than 21% |
| Sandbag lunges: | 3:16 | 4:04 | faster than 85% |
| Run 8: | 6:58 | 6:23 | faster than 30% |
| Wall balls: | 4:30 | 4:32 | faster than 51% |
| Roxzone: | — | ||
| Runs (8 km) | 43:27 | 37:09 | faster than 15% |
| Stations (8) | 26:09 | ||
| Finish | 1:24:27 | 1:21:01 | 2229th of 3,620 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Robert Sammler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 58% |
| Push | 58% |
| Pull | 93% |
| BBJ | 72% |
| Row | 92% |
| Carry | 64% |
| Lunges | 85% |
| Wall balls | 52% |
| Roxzone | no split |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:50 faster); weakest: Runs (8 km) (6:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 43:30 running and 26:09 at the stations; the longest station was the wall balls (4:30).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Lisa | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:41 | 3:55 |
| SkiErg | 4:15 | 4:18 |
| Run 2 | 5:06 | 4:13 |
| Sled push | 2:14 | 2:18 |
| Run 3 | 5:17 | 4:23 |
| Sled pull | 2:40 | 3:30 |
| Run 4 | 5:45 | 4:28 |
| Burpee broad jump | 3:11 | 3:38 |
| Run 5 | 5:21 | 4:34 |
| Row | 4:16 | 4:43 |
| Run 6 | 5:07 | 4:33 |
| Farmers carry | 1:47 | 1:52 |
| Run 7 | 5:15 | 4:36 |
| Sandbag lunges | 3:16 | 4:04 |
| Run 8 | 6:58 | 6:23 |
| Wall balls | 4:30 | 4:32 |
| Roxzone | — | — |
| Finish | 1:24:27 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:27.
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