Lisa Ibrahim
2 HYROX races over 1 season, all in a team with 6 partners. Best Relay Women time: 2:02:43 at Paris 2025.
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Ibrahim at each race, oldest on the left; lower is faster.The best was 2:02:43 at Paris (Apr 2025); Lisa Ibrahim was 15:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Relay Women | 2:17:51 |
| Paris | Apr 2025 | Relay Women | 2:02:43 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
38th of 39 Relay Women (faster than 2%).
| Part | Time | Typical here | vs 39 Relay Women here |
|---|---|---|---|
| Run 1: | 6:10 | 3:22 | faster than 0% |
| SkiErg: | 6:56 | 5:30 | faster than 2% |
| Run 2: | 7:46 | 5:12 | faster than 5% |
| Sled push: | 4:15 | 2:26 | faster than 0% |
| Run 3: | 6:12 | 5:06 | faster than 18% |
| Sled pull: | 4:53 | 5:17 | faster than 71% |
| Run 4: | 6:13 | 4:56 | faster than 13% |
| Burpee broad jump: | 12:12 | 6:08 | faster than 2% |
| Run 5: | 7:09 | 5:09 | faster than 5% |
| Row: | 6:34 | 5:21 | faster than 0% |
| Run 6: | 8:36 | 5:18 | faster than 0% |
| Farmers carry: | 3:24 | 2:01 | faster than 2% |
| Run 7: | 6:54 | 5:05 | faster than 5% |
| Sandbag lunges: | 9:37 | 4:52 | faster than 2% |
| Run 8: | 8:05 | 7:05 | faster than 15% |
| Wall balls: | 7:13 | 6:12 | faster than 29% |
| Roxzone: | 10:40 | 7:22 | faster than 2% |
| Runs (8 km) | 57:02 | 41:39 | faster than 7% |
| Stations (8) | 55:04 | ||
| Finish | 2:02:43 | 1:26:39 | 38th of 39 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Alina Malik1 race
- Alyaa Puspa1 race
- Basyirah Lattif1 race
- Caryn McClelland1 race
- Heli Viitala1 race
- Tina Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 39 Relay Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 3% |
| Push | 0% |
| Pull | 71% |
| BBJ | 3% |
| Row | 0% |
| Carry | 3% |
| Lunges | 3% |
| Wall balls | 30% |
| Roxzone | 3% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Relay Women finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (15:23 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 57:05 running, 55:04 at the stations and 10:40 in the roxzone; the longest station was the burpee broad jumps (12:12).Below, Typical Relay Women: 41:12 running, 37:47 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Lisa | Typical Relay Women |
|---|---|---|
| Run 1 | 6:10 | 3:22 |
| SkiErg | 6:56 | 5:30 |
| Run 2 | 7:46 | 5:12 |
| Sled push | 4:15 | 2:26 |
| Run 3 | 6:12 | 5:06 |
| Sled pull | 4:53 | 5:17 |
| Run 4 | 6:13 | 4:56 |
| Burpee broad jump | 12:12 | 6:08 |
| Run 5 | 7:09 | 5:09 |
| Row | 6:34 | 5:21 |
| Run 6 | 8:36 | 5:18 |
| Farmers carry | 3:24 | 2:01 |
| Run 7 | 6:54 | 5:05 |
| Sandbag lunges | 9:37 | 4:52 |
| Run 8 | 8:05 | 7:05 |
| Wall balls | 7:13 | 6:12 |
| Roxzone | 10:40 | 7:22 |
| Finish | 2:02:43 | 1:26:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:04 against the typical Relay Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
