FRA Lisa Helluy
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Helluy at each race, oldest on the left; lower is faster.The best was 1:13:57 at Barcelona (May 2026); Lisa Helluy was 13:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Women | 1:27:24 |
| Paris | Oct 2025 | Open Women | 1:22:43 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:19:55 |
| Barcelona | May 2026 | Open Women | 1:13:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:27 faster (1:27:24 to 1:13:57).
This line shows the finish time of Lisa Helluy at each race, oldest on the left; lower is faster.The best was 1:03:41 at Bordeaux (Sep 2026); Lisa Helluy was 9:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:12:57 |
| Nice | Feb 2026 | Doubles Mixed | 1:10:51 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:03:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
79th of 2,363 Doubles Mixed (faster than 96%). Against the 64 who finished around 1:05:07: most time gained on sled pull (0:32), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:41 | faster than 89% |
| SkiErg: | 3:48 | 4:21 | fastest in the field |
| Run 2: | 4:45 | 5:50 | faster than 90% |
| Sled push: | 1:51 | 2:19 | faster than 94% |
| Run 3: | 4:54 | 6:06 | faster than 92% |
| Sled pull: | 2:40 | 4:04 | faster than 99% |
| Run 4: | 4:44 | 6:04 | faster than 95% |
| Burpee broad jump: | 3:03 | 3:33 | faster than 73% |
| Run 5: | 4:46 | 6:10 | faster than 95% |
| Row: | 4:09 | 4:40 | faster than 96% |
| Run 6: | 4:45 | 6:08 | faster than 95% |
| Farmers carry: | 1:28 | 1:48 | faster than 93% |
| Run 7: | 4:43 | 6:10 | faster than 96% |
| Sandbag lunges: | 2:55 | 3:50 | faster than 89% |
| Run 8: | 3:57 | 5:08 | faster than 95% |
| Wall balls: | 3:50 | 4:43 | faster than 90% |
| Roxzone: | 4:31 | 5:56 | faster than 90% |
| Runs (8 km) | 35:30 | 45:23 | faster than 95% |
| Stations (8) | 23:44 | ||
| Finish | 1:03:41 | 1:21:39 | 79th of 2,363 · faster than 96% |
80th of 1,296 Open Women (faster than 93%). Against the 39 who finished around 1:13:17: most time gained on the eight runs (0:36), most lost on burpee broad jump (1:04). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:15 | faster than 93% |
| SkiErg: | 4:45 | 5:30 | faster than 99% |
| Run 2: | 4:26 | 5:24 | faster than 91% |
| Sled push: | 2:43 | 3:12 | faster than 80% |
| Run 3: | 4:29 | 5:45 | faster than 95% |
| Sled pull: | 4:13 | 5:46 | faster than 93% |
| Run 4: | 4:37 | 5:44 | faster than 93% |
| Burpee broad jump: | 5:35 | 6:31 | faster than 70% |
| Run 5: | 4:30 | 5:48 | faster than 96% |
| Row: | 4:47 | 5:34 | faster than 98% |
| Run 6: | 4:29 | 5:42 | faster than 96% |
| Farmers carry: | 2:28 | 2:21 | faster than 43% |
| Run 7: | 4:24 | 5:41 | faster than 97% |
| Sandbag lunges: | 3:35 | 4:59 | faster than 91% |
| Run 8: | 4:35 | 5:59 | faster than 96% |
| Wall balls: | 4:36 | 6:27 | faster than 90% |
| Roxzone: | 5:38 | 7:21 | faster than 86% |
| Runs (8 km) | 35:41 | 45:31 | faster than 96% |
| Stations (8) | 32:42 | ||
| Finish | 1:13:57 | 1:33:47 | 80th of 1,296 · faster than 93% |
133rd of 1,666 Open Women (faster than 92%). Against the 50 who finished around 1:21:04: most time gained on the eight runs (2:52), most lost on burpee broad jump (2:11). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:46 | faster than 91% |
| SkiErg: | 4:38 | 5:21 | faster than 99% |
| Run 2: | 4:34 | 5:21 | faster than 89% |
| Sled push: | 2:46 | 2:51 | faster than 57% |
| Run 3: | 4:33 | 5:36 | faster than 95% |
| Sled pull: | 3:45 | 5:03 | faster than 95% |
| Run 4: | 4:34 | 5:37 | faster than 95% |
| Burpee broad jump: | 8:04 | 7:33 | faster than 41% |
| Run 5: | 4:33 | 5:45 | faster than 97% |
| Row: | 4:57 | 5:32 | faster than 94% |
| Run 6: | 4:33 | 5:41 | faster than 96% |
| Farmers carry: | 2:32 | 2:31 | faster than 49% |
| Run 7: | 4:28 | 5:47 | faster than 97% |
| Sandbag lunges: | 3:50 | 5:23 | faster than 93% |
| Run 8: | 4:07 | 5:20 | faster than 97% |
| Wall balls: | 4:57 | 6:57 | faster than 92% |
| Roxzone: | 8:22 | 9:10 | faster than 66% |
| Runs (8 km) | 36:08 | 45:00 | faster than 96% |
| Stations (8) | 35:29 | ||
| Finish | 1:19:55 | 1:35:59 | 133rd of 1,666 · faster than 92% |
132nd of 1,793 Doubles Women (faster than 92%). Against the 54 who finished around 1:11:23: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 6:11 | faster than 96% |
| SkiErg: | 4:28 | 4:55 | faster than 95% |
| Run 2: | 4:32 | 5:37 | faster than 95% |
| Sled push: | 1:49 | 1:47 | faster than 45% |
| Run 3: | 4:36 | 5:52 | faster than 96% |
| Sled pull: | 3:19 | 3:43 | faster than 75% |
| Run 4: | 4:40 | 5:53 | faster than 96% |
| Burpee broad jump: | 4:57 | 4:52 | faster than 46% |
| Run 5: | 4:43 | 5:58 | faster than 96% |
| Row: | 4:40 | 5:11 | faster than 94% |
| Run 6: | 4:37 | 5:58 | faster than 97% |
| Farmers carry: | 2:08 | 1:55 | faster than 22% |
| Run 7: | 4:41 | 6:01 | faster than 97% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 63% |
| Run 8: | 4:13 | 5:22 | faster than 95% |
| Wall balls: | 3:31 | 4:19 | faster than 96% |
| Roxzone: | 7:35 | 8:36 | faster than 74% |
| Runs (8 km) | 36:49 | 46:57 | faster than 96% |
| Stations (8) | 28:39 | ||
| Finish | 1:12:57 | 1:26:46 | 132nd of 1,793 · faster than 92% |
289th of 1,610 Doubles Mixed (faster than 82%). Against the 48 who finished around 1:11:31: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:30 | faster than 89% |
| SkiErg: | 4:00 | 4:23 | faster than 94% |
| Run 2: | 4:32 | 5:14 | faster than 84% |
| Sled push: | 2:12 | 2:02 | faster than 33% |
| Run 3: | 4:38 | 5:33 | faster than 90% |
| Sled pull: | 3:32 | 3:55 | faster than 70% |
| Run 4: | 5:39 | 5:32 | faster than 45% |
| Burpee broad jump: | 3:38 | 3:25 | faster than 39% |
| Run 5: | 5:27 | 5:41 | faster than 60% |
| Row: | 4:19 | 4:40 | faster than 86% |
| Run 6: | 4:49 | 5:34 | faster than 84% |
| Farmers carry: | 1:36 | 1:42 | faster than 66% |
| Run 7: | 4:37 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:18 | 4:01 | faster than 82% |
| Run 8: | 4:34 | 5:37 | faster than 90% |
| Wall balls: | 3:53 | 4:35 | faster than 86% |
| Roxzone: | 5:43 | 6:10 | faster than 66% |
| Runs (8 km) | 38:45 | 44:23 | faster than 83% |
| Stations (8) | 26:28 | ||
| Finish | 1:10:51 | 1:19:58 | 289th of 1,610 · faster than 82% |
221st of 1,462 Open Women (faster than 84%). Against the 45 who finished around 1:22:42: most time gained on the eight runs (0:53), most lost on burpee broad jump (2:01). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:54 | faster than 84% |
| SkiErg: | 4:34 | 5:11 | faster than 98% |
| Run 2: | 5:03 | 5:42 | faster than 78% |
| Sled push: | 3:02 | 3:07 | faster than 55% |
| Run 3: | 5:09 | 6:01 | faster than 84% |
| Sled pull: | 4:59 | 6:10 | faster than 86% |
| Run 4: | 5:03 | 6:00 | faster than 87% |
| Burpee broad jump: | 7:40 | 6:54 | faster than 36% |
| Run 5: | 5:05 | 6:08 | faster than 88% |
| Row: | 4:51 | 5:24 | faster than 94% |
| Run 6: | 5:08 | 6:01 | faster than 85% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 4:56 | 6:03 | faster than 91% |
| Sandbag lunges: | 4:25 | 5:35 | faster than 83% |
| Run 8: | 5:16 | 6:41 | faster than 93% |
| Wall balls: | 4:30 | 7:09 | faster than 96% |
| Roxzone: | 6:42 | 7:16 | faster than 62% |
| Runs (8 km) | 39:52 | 47:39 | faster than 88% |
| Stations (8) | 36:14 | ||
| Finish | 1:22:43 | 1:37:33 | 221st of 1,462 · faster than 84% |
312th of 862 Open Women (faster than 63%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:26 | faster than 78% |
| SkiErg: | 4:50 | 5:16 | faster than 91% |
| Run 2: | 4:46 | 5:11 | faster than 73% |
| Sled push: | 2:32 | 2:42 | faster than 64% |
| Run 3: | 4:50 | 5:24 | faster than 81% |
| Sled pull: | 5:37 | 5:32 | faster than 47% |
| Run 4: | 4:43 | 5:25 | faster than 87% |
| Burpee broad jump: | 8:30 | 7:10 | faster than 28% |
| Run 5: | 4:53 | 5:33 | faster than 85% |
| Row: | 5:13 | 5:25 | faster than 69% |
| Run 6: | 4:48 | 5:32 | faster than 86% |
| Farmers carry: | 2:29 | 2:18 | faster than 36% |
| Run 7: | 4:42 | 5:34 | faster than 91% |
| Sandbag lunges: | 4:41 | 5:16 | faster than 71% |
| Run 8: | 6:37 | 5:13 | faster than 14% |
| Wall balls: | 5:20 | 6:25 | faster than 78% |
| Roxzone: | 8:07 | 7:50 | faster than 42% |
| Runs (8 km) | 40:10 | 43:29 | faster than 73% |
| Stations (8) | 39:12 | ||
| Finish | 1:27:24 | 1:32:15 | 312th of 862 · faster than 63% |
316th of 1,002 Doubles Mixed (faster than 68%). Against the 30 who finished around 1:12:47: most time gained on the eight runs (2:44), most lost on the roxzone (1:22). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:50 | faster than 67% |
| SkiErg: | 4:14 | 4:11 | faster than 44% |
| Run 2: | 4:37 | 5:13 | faster than 79% |
| Sled push: | 2:19 | 2:08 | faster than 32% |
| Run 3: | 4:52 | 5:29 | faster than 77% |
| Sled pull: | 3:49 | 3:39 | faster than 42% |
| Run 4: | 4:46 | 5:31 | faster than 81% |
| Burpee broad jump: | 3:43 | 3:18 | faster than 32% |
| Run 5: | 4:49 | 5:36 | faster than 82% |
| Row: | 4:49 | 4:45 | faster than 43% |
| Run 6: | 4:49 | 5:33 | faster than 80% |
| Farmers carry: | 1:41 | 1:44 | faster than 59% |
| Run 7: | 4:37 | 5:33 | faster than 89% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 65% |
| Run 8: | 4:46 | 5:36 | faster than 83% |
| Wall balls: | 4:07 | 4:07 | faster than 50% |
| Roxzone: | 7:06 | 6:09 | faster than 26% |
| Runs (8 km) | 37:44 | 43:31 | faster than 81% |
| Stations (8) | 28:12 | ||
| Finish | 1:12:57 | 1:17:41 | 316th of 1,002 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris Oct 2025 · best of 4 | 5:16 |
| Sled push | 2:32 | Paris Apr 2025 · best of 4 | 2:55 |
| Sled pull | 3:45 | Paris Grand Palais 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:35 | Barcelona 2026 · best of 4 | 6:46 |
| Row | 4:47 | Barcelona 2026 · best of 4 | 5:31 |
| Farmers carry | 2:13 | Paris Oct 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:35 | Barcelona 2026 · best of 4 | 5:13 |
| Wall balls | 4:30 | Paris Oct 2025 · best of 4 | 6:43 |
| Runs (8 km) | 35:41 | Barcelona 2026 · best of 4 | 46:44 |
| Roxzone | 5:38 | Barcelona 2026 · best of 4 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rodolphe Retzmanik2 races
- Carine Pinto1 race
- Loïc Puyo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 99% |
| Push | 81% |
| Pull | 93% |
| BBJ | 71% |
| Row | 99% |
| Carry | 43% |
| Lunges | 92% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: Farmers carry (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 35:46 running, 32:42 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (5:35).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:15 |
| SkiErg | 4:45 | 5:30 |
| Run 2 | 4:26 | 5:24 |
| Sled push | 2:43 | 3:12 |
| Run 3 | 4:29 | 5:45 |
| Sled pull | 4:13 | 5:46 |
| Run 4 | 4:37 | 5:44 |
| Burpee broad jump | 5:35 | 6:31 |
| Run 5 | 4:30 | 5:48 |
| Row | 4:47 | 5:34 |
| Run 6 | 4:29 | 5:42 |
| Farmers carry | 2:28 | 2:21 |
| Run 7 | 4:24 | 5:41 |
| Sandbag lunges | 3:35 | 4:59 |
| Run 8 | 4:35 | 5:59 |
| Wall balls | 4:36 | 6:27 |
| Roxzone | 5:38 | 7:21 |
| Finish | 1:13:57 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:57.
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