Athlete · Open Women · 25-29 · NED NED

Lisa Hazendonk

www.roxtimes.com/athletes/lisa-hazendonk-bddd731c

3 HYROX races over 2 seasons. Best Open Women time: 1:13:37 at Maastricht 2026.

Best Open Women time1:13:37Maastricht 2026
Best Open Women place36thof 1,072 · Maastricht 2026
Latest race1:13:37Maastricht 2026 · Open WomenLisa's best Open Women time so far
Strongest part of the raceSled pushfaster than 98% of Open Women at Maastricht 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:13:37 best 1:13:37 · Maastricht

This line shows the finish time of Lisa Hazendonk at each race, oldest on the left; lower is faster.The best was 1:13:37 at Maastricht (Sep 2026); Lisa Hazendonk was 7:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Women 1:20:54
Rotterdam Apr 2026 Open Women 1:22:18
Maastricht Sep 2026 Open Women 1:13:37

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:17 faster (1:20:54 to 1:13:37).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 25-29 1:13:37 36th of 1,072; 11th of 279 aged 25-29 36:42 30:02 6:58 Runs 36:42 · Stations 30:02 · Roxzone 6:58

36th of 1,072 Open Women (faster than 96%). Against the 32 who finished around 1:14:58: most time gained on sled push (0:30), most lost on the roxzone (0:52). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:59 more).

Lisa Hazendonk at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 3:44 4:18 faster than 82%
SkiErg: 4:42 5:09 faster than 95%
Run 2: 4:34 5:38 faster than 92%
Sled push: 2:02 2:57 faster than 98%
Run 3: 4:41 5:58 faster than 94%
Sled pull: 3:50 5:22 faster than 96%
Run 4: 4:45 6:00 faster than 93%
Burpee broad jump: 4:24 7:01 faster than 96%
Run 5: 4:47 6:03 faster than 94%
Row: 4:55 5:30 faster than 96%
Run 6: 4:42 5:57 faster than 94%
Farmers carry: 1:47 2:23 faster than 95%
Run 7: 4:37 5:57 faster than 96%
Sandbag lunges: 3:55 5:07 faster than 88%
Run 8: 4:56 6:31 faster than 96%
Wall balls: 4:27 6:42 faster than 95%
Roxzone: 6:58 8:26 faster than 84%
Runs (8 km) 36:42 46:29 faster than 94%
Stations (8) 30:02
Finish 1:13:37 1:35:36 36th of 1,072 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:22:18 274th of 1,879; 84th of 478 aged 25-29 40:00 33:24 8:59 Runs 40:00 · Stations 33:24 · Roxzone 8:59

274th of 1,879 Open Women (faster than 85%). Against the 56 who finished around 1:22:32: most time gained on the eight runs (1:12), most lost on the roxzone (2:41). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:11 more).

Lisa Hazendonk at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:02 5:39 faster than 78%
SkiErg: 5:12 5:27 faster than 75%
Run 2: 4:44 5:28 faster than 82%
Sled push: 2:21 2:41 faster than 74%
Run 3: 4:52 5:46 faster than 86%
Sled pull: 4:01 5:15 faster than 92%
Run 4: 5:02 5:51 faster than 84%
Burpee broad jump: 5:33 7:04 faster than 81%
Run 5: 4:57 5:54 faster than 88%
Row: 4:53 5:29 faster than 95%
Run 6: 5:07 5:51 faster than 80%
Farmers carry: 1:52 2:20 faster than 91%
Run 7: 4:56 5:54 faster than 88%
Sandbag lunges: 4:11 5:11 faster than 82%
Run 8: 5:23 6:57 faster than 93%
Wall balls: 5:21 6:54 faster than 83%
Roxzone: 8:59 8:01 faster than 32%
Runs (8 km) 40:00 47:37 faster than 87%
Stations (8) 33:24
Finish 1:22:18 1:36:50 274th of 1,879 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:20:54 290th of 1,697; 86th of 431 aged 25-29 41:31 32:45 6:41 Runs 41:31 · Stations 32:45 · Roxzone 6:41

290th of 1,697 Open Women (faster than 82%). Against the 52 who finished around 1:19:48: most time gained on farmers carry (0:27), most lost on the eight runs (1:50). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:01 more).

Lisa Hazendonk at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:07 4:27 faster than 69%
SkiErg: 4:41 5:05 faster than 91%
Run 2: 5:06 5:32 faster than 72%
Sled push: 2:32 2:49 faster than 71%
Run 3: 5:05 5:45 faster than 81%
Sled pull: 4:12 5:22 faster than 92%
Run 4: 5:15 5:48 faster than 75%
Burpee broad jump: 5:46 6:25 faster than 66%
Run 5: 5:20 5:55 faster than 77%
Row: 4:44 5:18 faster than 96%
Run 6: 5:19 5:50 faster than 74%
Farmers carry: 1:29 2:06 faster than 99%
Run 7: 5:18 5:46 faster than 73%
Sandbag lunges: 4:16 4:59 faster than 76%
Run 8: 6:06 6:34 faster than 66%
Wall balls: 5:05 6:39 faster than 85%
Roxzone: 6:41 7:21 faster than 67%
Runs (8 km) 41:31 45:42 faster than 75%
Stations (8) 32:45
Finish 1:20:54 1:32:22 290th of 1,697 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Lisa has done each station

Part Best Race Typical
SkiErg 4:41 Amsterdam 2026 · best of 3 5:16
Sled push 2:02 Maastricht 2026 · best of 3 2:55
Sled pull 3:50 Maastricht 2026 · best of 3 5:47
Burpee broad jump 4:24 Maastricht 2026 · best of 3 6:46
Row 4:44 Amsterdam 2026 · best of 3 5:31
Farmers carry 1:29 Amsterdam 2026 · best of 3 2:19
Sandbag lunges 3:55 Maastricht 2026 · best of 3 5:13
Wall balls 4:27 Maastricht 2026 · best of 3 6:43
Runs (8 km) 36:42 Maastricht 2026 · best of 3 46:44
Roxzone 6:41 Amsterdam 2026 · best of 3 7:57
How to read

Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 84%).

See the numbers
Part Lisa: faster than
Ski 95%
Push 98%
Pull 96%
BBJ 97%
Row 96%
Carry 96%
Lunges 88%
Wall balls 96%
Roxzone 84%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 98%
Sled pull faster than 96%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 96%
Sandbag lunges faster than 88%
Wall balls faster than 96%
Roxzone faster than 84%
Runs (8 km) faster than 95%

How much of the field Lisa beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 84%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:55 faster
Sled pull 1:32 faster
Burpee broad jump 2:37 faster
Row 0:35 faster
Farmers carry 0:36 faster
Sandbag lunges 1:12 faster
Wall balls 2:15 faster
Roxzone 1:28 faster
Runs (8 km) 9:47 faster

Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: SkiErg (0:27 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:13:37
3:444:424:342:024:413:504:454:244:474:554:421:474:373:554:564:276:58
Typical Open Women1:34:59
4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 36:46 running, 30:02 at the stations and 6:58 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).

See the numbers
Part Lisa Typical Open Women
Run 1 3:44 4:18
SkiErg 4:42 5:09
Run 2 4:34 5:38
Sled push 2:02 2:57
Run 3 4:41 5:58
Sled pull 3:50 5:22
Run 4 4:45 6:00
Burpee broad jump 4:24 7:01
Run 5 4:47 6:03
Row 4:55 5:30
Run 6 4:42 5:57
Farmers carry 1:47 2:23
Run 7 4:37 5:57
Sandbag lunges 3:55 5:07
Run 8 4:56 6:31
Wall balls 4:27 6:42
Roxzone 6:58 8:26
Finish 1:13:37 1:35:36

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:13:37.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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