Lisa Hazendonk
3 HYROX races over 2 seasons. Best Open Women time: 1:13:37 at Maastricht 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Hazendonk at each race, oldest on the left; lower is faster.The best was 1:13:37 at Maastricht (Sep 2026); Lisa Hazendonk was 7:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:20:54 |
| Rotterdam | Apr 2026 | Open Women | 1:22:18 |
| Maastricht | Sep 2026 | Open Women | 1:13:37 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:17 faster (1:20:54 to 1:13:37).
3 results at 3 races
36th of 1,072 Open Women (faster than 96%). Against the 32 who finished around 1:14:58: most time gained on sled push (0:30), most lost on the roxzone (0:52). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:18 | faster than 82% |
| SkiErg: | 4:42 | 5:09 | faster than 95% |
| Run 2: | 4:34 | 5:38 | faster than 92% |
| Sled push: | 2:02 | 2:57 | faster than 98% |
| Run 3: | 4:41 | 5:58 | faster than 94% |
| Sled pull: | 3:50 | 5:22 | faster than 96% |
| Run 4: | 4:45 | 6:00 | faster than 93% |
| Burpee broad jump: | 4:24 | 7:01 | faster than 96% |
| Run 5: | 4:47 | 6:03 | faster than 94% |
| Row: | 4:55 | 5:30 | faster than 96% |
| Run 6: | 4:42 | 5:57 | faster than 94% |
| Farmers carry: | 1:47 | 2:23 | faster than 95% |
| Run 7: | 4:37 | 5:57 | faster than 96% |
| Sandbag lunges: | 3:55 | 5:07 | faster than 88% |
| Run 8: | 4:56 | 6:31 | faster than 96% |
| Wall balls: | 4:27 | 6:42 | faster than 95% |
| Roxzone: | 6:58 | 8:26 | faster than 84% |
| Runs (8 km) | 36:42 | 46:29 | faster than 94% |
| Stations (8) | 30:02 | ||
| Finish | 1:13:37 | 1:35:36 | 36th of 1,072 · faster than 96% |
274th of 1,879 Open Women (faster than 85%). Against the 56 who finished around 1:22:32: most time gained on the eight runs (1:12), most lost on the roxzone (2:41). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:39 | faster than 78% |
| SkiErg: | 5:12 | 5:27 | faster than 75% |
| Run 2: | 4:44 | 5:28 | faster than 82% |
| Sled push: | 2:21 | 2:41 | faster than 74% |
| Run 3: | 4:52 | 5:46 | faster than 86% |
| Sled pull: | 4:01 | 5:15 | faster than 92% |
| Run 4: | 5:02 | 5:51 | faster than 84% |
| Burpee broad jump: | 5:33 | 7:04 | faster than 81% |
| Run 5: | 4:57 | 5:54 | faster than 88% |
| Row: | 4:53 | 5:29 | faster than 95% |
| Run 6: | 5:07 | 5:51 | faster than 80% |
| Farmers carry: | 1:52 | 2:20 | faster than 91% |
| Run 7: | 4:56 | 5:54 | faster than 88% |
| Sandbag lunges: | 4:11 | 5:11 | faster than 82% |
| Run 8: | 5:23 | 6:57 | faster than 93% |
| Wall balls: | 5:21 | 6:54 | faster than 83% |
| Roxzone: | 8:59 | 8:01 | faster than 32% |
| Runs (8 km) | 40:00 | 47:37 | faster than 87% |
| Stations (8) | 33:24 | ||
| Finish | 1:22:18 | 1:36:50 | 274th of 1,879 · faster than 85% |
290th of 1,697 Open Women (faster than 82%). Against the 52 who finished around 1:19:48: most time gained on farmers carry (0:27), most lost on the eight runs (1:50). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:27 | faster than 69% |
| SkiErg: | 4:41 | 5:05 | faster than 91% |
| Run 2: | 5:06 | 5:32 | faster than 72% |
| Sled push: | 2:32 | 2:49 | faster than 71% |
| Run 3: | 5:05 | 5:45 | faster than 81% |
| Sled pull: | 4:12 | 5:22 | faster than 92% |
| Run 4: | 5:15 | 5:48 | faster than 75% |
| Burpee broad jump: | 5:46 | 6:25 | faster than 66% |
| Run 5: | 5:20 | 5:55 | faster than 77% |
| Row: | 4:44 | 5:18 | faster than 96% |
| Run 6: | 5:19 | 5:50 | faster than 74% |
| Farmers carry: | 1:29 | 2:06 | faster than 99% |
| Run 7: | 5:18 | 5:46 | faster than 73% |
| Sandbag lunges: | 4:16 | 4:59 | faster than 76% |
| Run 8: | 6:06 | 6:34 | faster than 66% |
| Wall balls: | 5:05 | 6:39 | faster than 85% |
| Roxzone: | 6:41 | 7:21 | faster than 67% |
| Runs (8 km) | 41:31 | 45:42 | faster than 75% |
| Stations (8) | 32:45 | ||
| Finish | 1:20:54 | 1:32:22 | 290th of 1,697 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 2:02 | Maastricht 2026 · best of 3 | 2:55 |
| Sled pull | 3:50 | Maastricht 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:24 | Maastricht 2026 · best of 3 | 6:46 |
| Row | 4:44 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:29 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:55 | Maastricht 2026 · best of 3 | 5:13 |
| Wall balls | 4:27 | Maastricht 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:42 | Maastricht 2026 · best of 3 | 46:44 |
| Roxzone | 6:41 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 84%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 95% |
| Push | 98% |
| Pull | 96% |
| BBJ | 97% |
| Row | 96% |
| Carry | 96% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 84% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 36:46 running, 30:02 at the stations and 6:58 in the roxzone; the longest station was the row (4:55).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:18 |
| SkiErg | 4:42 | 5:09 |
| Run 2 | 4:34 | 5:38 |
| Sled push | 2:02 | 2:57 |
| Run 3 | 4:41 | 5:58 |
| Sled pull | 3:50 | 5:22 |
| Run 4 | 4:45 | 6:00 |
| Burpee broad jump | 4:24 | 7:01 |
| Run 5 | 4:47 | 6:03 |
| Row | 4:55 | 5:30 |
| Run 6 | 4:42 | 5:57 |
| Farmers carry | 1:47 | 2:23 |
| Run 7 | 4:37 | 5:57 |
| Sandbag lunges | 3:55 | 5:07 |
| Run 8 | 4:56 | 6:31 |
| Wall balls | 4:27 | 6:42 |
| Roxzone | 6:58 | 8:26 |
| Finish | 1:13:37 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:37.
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