USA Lisa Harrison
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
62nd of 82 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 6:38 | 5:25 | faster than 17% |
| SkiErg: | 5:23 | 5:10 | faster than 32% |
| Run 2: | 6:06 | 4:42 | faster than 14% |
| Sled push: | 5:30 | 5:08 | faster than 45% |
| Run 3: | 6:16 | 4:53 | faster than 17% |
| Sled pull: | 6:04 | 6:12 | faster than 53% |
| Run 4: | 6:43 | 5:04 | faster than 9% |
| Burpee broad jump: | 8:40 | 5:27 | faster than 8% |
| Run 5: | 6:17 | 5:06 | faster than 19% |
| Row: | 6:17 | 5:18 | faster than 7% |
| Run 6: | 6:11 | 5:03 | faster than 22% |
| Farmers carry: | 1:57 | 2:47 | faster than 81% |
| Run 7: | 6:31 | 5:06 | faster than 18% |
| Sandbag lunges: | 8:04 | 6:09 | faster than 19% |
| Run 8: | 8:54 | 6:24 | faster than 17% |
| Wall balls: | 9:42 | 6:57 | faster than 18% |
| Roxzone: | 9:38 | 8:42 | faster than 38% |
| Runs (8 km) | 53:32 | 41:44 | faster than 17% |
| Stations (8) | 51:37 | ||
| Finish | 1:54:43 | 1:34:27 | 62nd of 82 · faster than 24% |
565th of 1,405 Doubles Women (faster than 59%). Against the 43 who finished around 1:34:35: most time gained on the roxzone (0:35), most lost on wall balls (1:00). Runs 5 to 8 took 2:19 less than runs 1 to 4 (them: 1:20 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:09 | 8:43 | faster than 35% |
| SkiErg: | 5:09 | 5:09 | faster than 51% |
| Run 2: | 5:32 | 5:30 | faster than 48% |
| Sled push: | 1:58 | 2:12 | faster than 72% |
| Run 3: | 5:25 | 5:39 | faster than 61% |
| Sled pull: | 4:41 | 5:15 | faster than 71% |
| Run 4: | 6:00 | 5:42 | faster than 37% |
| Burpee broad jump: | 4:31 | 4:44 | faster than 58% |
| Run 5: | 5:40 | 5:49 | faster than 56% |
| Row: | 5:24 | 5:32 | faster than 63% |
| Run 6: | 5:30 | 5:48 | faster than 63% |
| Farmers carry: | 1:53 | 2:01 | faster than 69% |
| Run 7: | 5:42 | 5:49 | faster than 54% |
| Sandbag lunges: | 4:23 | 4:20 | faster than 47% |
| Run 8: | 6:55 | 7:24 | faster than 60% |
| Wall balls: | 5:21 | 4:35 | faster than 25% |
| Roxzone: | 11:36 | 13:03 | faster than 69% |
| Runs (8 km) | 49:50 | 50:41 | faster than 54% |
| Stations (8) | 33:20 | ||
| Finish | 1:34:39 | 1:37:59 | 565th of 1,405 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yatawee Charupeng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 82 Pro Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 32% |
| Push | 46% |
| Pull | 53% |
| BBJ | 9% |
| Row | 7% |
| Carry | 81% |
| Lunges | 20% |
| Wall balls | 19% |
| Roxzone | 38% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:50 faster); weakest: Runs (8 km) (11:48 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 53:36 running, 51:37 at the stations and 9:38 in the roxzone; the longest station was the wall balls (9:42).Below, Typical Pro Women: 41:43 running, 43:08 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Lisa | Typical Pro Women |
|---|---|---|
| Run 1 | 6:38 | 5:25 |
| SkiErg | 5:23 | 5:10 |
| Run 2 | 6:06 | 4:42 |
| Sled push | 5:30 | 5:08 |
| Run 3 | 6:16 | 4:53 |
| Sled pull | 6:04 | 6:12 |
| Run 4 | 6:43 | 5:04 |
| Burpee broad jump | 8:40 | 5:27 |
| Run 5 | 6:17 | 5:06 |
| Row | 6:17 | 5:18 |
| Run 6 | 6:11 | 5:03 |
| Farmers carry | 1:57 | 2:47 |
| Run 7 | 6:31 | 5:06 |
| Sandbag lunges | 8:04 | 6:09 |
| Run 8 | 8:54 | 6:24 |
| Wall balls | 9:42 | 6:57 |
| Roxzone | 9:38 | 8:42 |
| Finish | 1:54:43 | 1:34:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:13 against the typical Pro Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
