Athlete · Doubles Mixed · team 25-29 ·

FRA

Lisa Graciano

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:45 at Lyon 2026.

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Doubles Mixed time1:28:45Lyon 2026

Doubles Mixed place2096thof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Dylan Scotland, Lisa Gracianowhole field →	Doubles Mixed · team 25-29	1:28:45	2096th of 3,056647th of 928 aged 25-29	49:19	30:22	9:09	View results	See splits Hide splits SkiErg4:24faster than 47%Sled push2:14fastest 9%Sled pull5:21faster than 24%Burpee broad jump3:46faster than 43%Row4:52faster than 39%Farmers carry1:44fastest 32%Sandbag lunges4:00fastest 41%Wall balls4:01fastest 20%Runs (8 km)49:19faster than 21%Roxzone9:09faster than 24%Run 14:43faster than 22%Run 26:02faster than 20%Run 36:22faster than 21%Run 46:20faster than 23%Run 56:26faster than 22%Run 66:26faster than 20%Run 76:26faster than 21%Run 86:38faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dylan Scotland1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 91%

Sled pull faster than 25%

Burpee broad jump faster than 44%

Row faster than 40%

Farmers carry faster than 69%

Sandbag lunges faster than 60%

Wall balls faster than 80%

Roxzone faster than 24%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:30 faster

Sled pull 0:43 slower

Burpee broad jump 0:09 slower

Row 0:06 slower

Farmers carry 0:07 faster

Sandbag lunges 0:12 faster

Wall balls 0:38 faster

Roxzone 1:11 slower

Runs (8 km) 5:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Mixed finisher

Lisa1:28:45

4:434:246:022:146:225:216:203:466:264:526:261:446:264:006:384:019:09

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:11 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up